Easy Feta and Potato Frittata

Transform your breakfast or brunch game with this Easy Feta and Potato Frittata, a hearty dish that's as satisfying as it is simple to prepare. Packed with tender, golden potatoes, tangy crumbled feta cheese, and fresh parsley, this oven-baked frittata boasts a winning combination of flavors and textures. Sautéed onions and garlic add aromatic depth, while a handful of pantry staples like eggs, milk, and spices make this recipe both accessible and budget-friendly. Perfectly portioned to serve four, this one-skillet wonder requires just 15 minutes of prep time, making it ideal for busy mornings or a quick, cozy dinner. Serve it warm with a side salad or crusty bread for a complete and delicious meal.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 3 medium potatoes
• 2 tablespoons olive oil
• 6 large eggs
• 0.25 cups milk
• 0.5 cups feta cheese
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 2 tablespoons fresh parsley
• 1 small onion
• 2 cloves garlic

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Peel and dice the potatoes into small cubes, approximately 1/2 inch in size.

Step 3

Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium heat.

Step 4

Add the diced potatoes to the skillet and cook for about 8-10 minutes, stirring occasionally, until they are golden and tender. Remove the potatoes and set them aside.

Step 5

Finely chop the onion, mince the garlic, and sauté them in the remaining 1 tablespoon of olive oil in the same skillet for 2-3 minutes, or until fragrant and softened.

Step 6

In a large bowl, beat the eggs with the milk, salt, and pepper. Stir in the cooked potatoes, crumbled feta cheese, and chopped parsley.

Step 7

Pour the egg mixture into the skillet over the onion and garlic, spreading it evenly.

Step 8

Cook on the stovetop over medium heat for 3-5 minutes, until the edges start to set.

Step 9

Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the frittata is fully set and slightly golden on top.

Step 10

Remove the skillet from the oven and let the frittata rest for 5 minutes before slicing.

Step 11

Serve warm and garnish with extra parsley if desired.

Nutrition Facts

Serving size	1191.2 grams (1191.2g)

Amount per serving	% Daily Value*
Calories	1534

Total Fat 75.00g	96%
Saturated Fat 24.70g	123%
Polyunsaturated Fat 3.20g
Cholesterol 1188mg	396%
Sodium 2555mg	111%
Total Carbohydrate 148.60g	54%
Dietary Fiber 15.30g	55%
Total Sugars 16.50g
Protein 67.60g	135%

Vitamin D 285IU	1424%
Calcium 753mg	58%
Iron 13mg	74%
Potassium 4043mg	86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%

Protein: 17.6%

Carbs: 38.6%