Nutrition Facts for Easy delicious turkey meatloaf

Easy Delicious Turkey Meatloaf

Discover the ultimate comfort food with this **Easy Delicious Turkey Meatloaf** recipe, a healthier twist on the classic dish! Packed with lean ground turkey, aromatic garlic, and finely chopped onion, this meatloaf is elevated with a perfect blend of dried parsley, thyme, and Worcestershire sauce for a flavor-packed bite. The tender, juicy loaf is topped with a sweet and tangy glaze made from ketchup, brown sugar, and mustard, creating the perfect caramelized finish. Ready in just over an hour with only 15 minutes of prep time, this family-friendly meal pairs beautifully with creamy mashed potatoes or roasted veggies. Whether it’s a weeknight dinner or meal prep for the week, this turkey meatloaf is easy, satisfying, and sure to become a household favorite!

Nutriscore Rating: 67/100
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Image of Easy Delicious Turkey Meatloaf
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 2 pounds Ground turkey
  • 1 cup Breadcrumbs
  • 0.25 cup Milk
  • 2 large Eggs
  • 1 medium Yellow onion, finely chopped
  • 2 cloves Garlic, minced
  • 0.25 cup Ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Dried parsley
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.33 cup Ketchup (for topping)
  • 1 tablespoon Brown sugar
  • 1 teaspoon Yellow mustard

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet or loaf pan with parchment paper or lightly grease it to prevent sticking.

Step 2

In a large mixing bowl, combine the ground turkey, breadcrumbs, milk, eggs, chopped onion, minced garlic, ketchup, Worcestershire sauce, parsley, thyme, salt, and black pepper.

Step 3

Using clean hands or a wooden spoon, gently mix the ingredients until well incorporated. Avoid overmixing as it can make the meatloaf dense.

Step 4

Shape the mixture into a loaf shape and place it on the prepared baking sheet or press it evenly into the loaf pan.

Step 5

In a small bowl, whisk together the topping ingredients: 1/3 cup ketchup, brown sugar, and yellow mustard. Spread the mixture evenly over the top of the meatloaf.

Step 6

Bake the meatloaf in the preheated oven for 55–60 minutes, or until the internal temperature reaches 165°F (74°C).

Step 7

Remove the meatloaf from the oven and let it rest for 5–10 minutes before slicing and serving.

Step 8

Serve warm with your favorite sides, such as mashed potatoes or roasted vegetables. Enjoy!

Nutrition Facts

Serving size 1465.9 grams (1465.9g)
Amount per serving % Daily Value*
Calories 2125
Total Fat 81.70g 105%
Saturated Fat 25.30g 127%
Polyunsaturated Fat 0.00g
Cholesterol 1021mg 340%
Sodium 6214mg 270%
Total Carbohydrate 147.70g 54%
Dietary Fiber 7.20g 26%
Total Sugars 53.30g
Protein 203.70g 407%
Vitamin D 109IU 544%
Calcium 280mg 22%
Iron 18mg 102%
Potassium 863mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.3%
Protein: 38.1%
Carbs: 27.6%