Nutrition Facts for Easy cucumber salad

Easy Cucumber Salad

Crisp, refreshing, and packed with flavor, this Easy Cucumber Salad is the ultimate quick side dish for any meal. Featuring thinly sliced cucumbers, tangy red onion, and a sprinkle of fragrant fresh dill, this salad is brought to life by a simple yet zesty vinegar-based dressing sweetened with just a touch of sugar. Ready in only 10 minutes with no cooking required, it's a perfect light and healthy option for busy weeknights, BBQs, or summer gatherings. Serve it chilled to let the vibrant flavors shine—this is a classic cucumber salad recipe you'll make again and again!

Nutriscore Rating: 76/100
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Image of Easy Cucumber Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 medium cucumber
  • 0.5 medium red onion
  • 2 tablespoons fresh dill
  • 3 tablespoons white vinegar
  • 2 teaspoons granulated sugar
  • 1 tablespoon olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Wash the cucumbers thoroughly and pat them dry.

Step 2

Slice the cucumbers thinly into rounds. If desired, peel the cucumbers beforehand.

Step 3

Peel the red onion and slice it thinly into half-moon shapes.

Step 4

Chop the fresh dill finely.

Step 5

In a small mixing bowl, combine the white vinegar, granulated sugar, olive oil, salt, and black pepper. Stir until the sugar dissolves completely.

Step 6

In a large mixing bowl, add the sliced cucumbers, red onion, and chopped dill.

Step 7

Pour the dressing over the vegetables. Toss gently until everything is evenly coated.

Step 8

Allow the salad to sit for 5–10 minutes to let the flavors meld before serving.

Step 9

Serve chilled as a side dish or light snack. Enjoy!

Nutrition Facts

Serving size 539.3 grams (539.3g)
Amount per serving % Daily Value*
Calories 255
Total Fat 14.60g 19%
Saturated Fat 2.30g 12%
Polyunsaturated Fat 1.50g
Cholesterol 0mg 0%
Sodium 1194mg 52%
Total Carbohydrate 29.70g 11%
Dietary Fiber 3.30g 12%
Total Sugars 17.90g
Protein 3.50g 7%
Vitamin D 0IU 0%
Calcium 92mg 7%
Iron 2mg 10%
Potassium 750mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%
Protein: 5.3%
Carbs: 45.0%