Nutrition Facts for Easy crock pot taco meat

Easy Crock Pot Taco Meat

Transform your taco nights with this flavorful and effortless Easy Crock Pot Taco Meat recipe! Perfectly seasoned and simmered to tender perfection, this slow-cooked taco meat combines hearty ground beef, aromatic garlic and onion, and a zesty blend of taco seasoning, tomato sauce, and spices. With just 10 minutes of prep and your crock pot doing the rest, this dish is a stress-free solution for feeding a crowd, yielding up to 8 servings. Serve it in soft tortillas, over nachos, or as a topping for taco salads, and let your guests pile on their favorite toppings like crisp lettuce, creamy cheese, or tangy salsa. Whether for a busy weeknight dinner or a casual get-together, this recipe delivers all the flavor with minimal effort. Keywords: slow-cooker taco meat, easy taco filling, crock pot recipes, family-friendly dinner ideas, taco night essentials.

Nutriscore Rating: 66/100
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Prep Time:10 mins
Cook Time:240 mins
Total Time:250 mins
Servings: 8

Ingredients

  • 2 pounds Ground beef
  • 1 large Onion, finely chopped
  • 3 cloves Garlic cloves, minced
  • 3 tablespoons Taco seasoning mix
  • 1 cup Tomato sauce
  • 1 cup Water
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0 Optional toppings (lettuce, cheese, salsa, etc.)

Directions

Step 1

In a large skillet over medium-high heat, brown the ground beef until no longer pink, breaking it into crumbles with a wooden spoon. Drain any excess fat.

Step 2

Transfer the cooked ground beef to your crock pot.

Step 3

Add the finely chopped onion, minced garlic, taco seasoning, tomato sauce, water, salt, and pepper to the crock pot. Stir everything together until well combined.

Step 4

Cover the crock pot with a lid and cook on low for 4-5 hours or on high for 2-3 hours. Stir occasionally if possible.

Step 5

Once cooked, check the seasoning and adjust with more salt or taco seasoning if needed.

Step 6

Serve the taco meat hot with tortillas and your favorite toppings, or use it as a filling for burritos, nachos, or taco salads.

Nutrition Facts

Serving size 1391.3 grams (1391.3g)
Amount per serving % Daily Value*
Calories 2238
Total Fat 164.60g 211%
Saturated Fat 64.30g 322%
Polyunsaturated Fat 0.00g
Cholesterol 642mg 214%
Sodium 4057mg 176%
Total Carbohydrate 48.70g 18%
Dietary Fiber 11.10g 40%
Total Sugars 6.90g
Protein 159.20g 318%
Vitamin D 0IU 0%
Calcium 234mg 18%
Iron 19mg 107%
Potassium 2657mg 57%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.0%
Protein: 27.5%
Carbs: 8.4%