Nutrition Facts for Easy crock pot spanish rice

Easy Crock Pot Spanish Rice

Transform your weeknight meals with this Easy Crock Pot Spanish Rice, a no-fuss side dish bursting with bold flavors and vibrant colors. Made with long-grain white rice, tangy canned tomatoes, and a fragrant medley of spices like cumin, paprika, and chili powder, this slow-cooker recipe delivers perfectly fluffy, flavorful rice every time. The addition of sautéed onions, green bell peppers, and garlic adds a savory depth, while the tomato sauce and chicken broth ensure a rich, saucy finish. With only 15 minutes of prep time, this hands-off, family-friendly recipe is ideal for busy schedules. Serve it as a crowd-pleasing side at your next taco night, or pair it with your favorite protein for an effortless, hearty meal. Don’t forget a sprinkle of fresh cilantro for a bright, citrusy garnish. This crock pot Spanish rice is a must-try for fans of easy comfort food!

Nutriscore Rating: 70/100
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Image of Easy Crock Pot Spanish Rice
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 6

Ingredients

  • 2 cups long-grain white rice
  • 14.5 oz canned diced tomatoes, undrained
  • 8 oz tomato sauce
  • 2.5 cups chicken broth
  • 1 medium onion, finely chopped
  • 1 medium green bell pepper, finely chopped
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.25 cup fresh cilantro, chopped (optional)

Directions

Step 1

Rinse the rice under cold water until the water runs clear to remove excess starch. Drain well.

Step 2

Heat the olive oil in a small skillet over medium heat. Add the chopped onion and diced green bell pepper. Cook for 5-7 minutes, stirring occasionally, until softened.

Step 3

Add the minced garlic to the skillet and cook for 1 minute until fragrant. Remove from heat.

Step 4

In the crock pot, combine the rinsed rice, canned diced tomatoes (with their juice), tomato sauce, chicken broth, sautéed onion and pepper mixture, and all the spices: paprika, cumin, chili powder, salt, and black pepper. Stir everything well to combine.

Step 5

Cover the crock pot with the lid and set it to high heat. Cook for 2 hours, stirring once halfway through cooking to prevent the rice from clumping or sticking to the edges.

Step 6

Check the rice for doneness after 2 hours. If the rice is still firm, add a splash of chicken broth or water, stir, and continue cooking for an additional 15-30 minutes as needed.

Step 7

Once the rice is tender and fully cooked, fluff it gently with a fork.

Step 8

Serve warm, garnished with freshly chopped cilantro if desired. Enjoy as a side dish or pair it with your favorite protein!

Nutrition Facts

Serving size 1982.1 grams (1982.1g)
Amount per serving % Daily Value*
Calories 1093
Total Fat 34.90g 45%
Saturated Fat 5.30g 27%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 4852mg 211%
Total Carbohydrate 167.90g 61%
Dietary Fiber 16.50g 59%
Total Sugars 27.90g
Protein 29.10g 58%
Vitamin D 0IU 0%
Calcium 284mg 22%
Iron 13mg 74%
Potassium 1969mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.5%
Protein: 10.6%
Carbs: 60.9%