Nutrition Facts for Easy crispy dijon chicken

Easy Crispy Dijon Chicken

Transform your weeknight dinners with this Easy Crispy Dijon Chicken recipe—a perfect combination of bold flavors and a satisfyingly crispy texture. Tender chicken breasts are coated in a tangy Dijon mustard and creamy mayonnaise mixture, then crusted with a golden layer of Italian-style breadcrumbs and Parmesan cheese for irresistible crunch. Drizzled with olive oil and baked to perfection, this dish achieves a balance of simplicity and gourmet appeal in just 35 minutes. Ideal as a centerpiece for dinner, pair it with roasted vegetables or a fresh green salad for a complete, crowd-pleasing meal. Quick to prepare and packed with flavor, this recipe is your go-to solution for an easy yet impressive dinner entrée.

Nutriscore Rating: 59/100
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Image of Easy Crispy Dijon Chicken
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 3 tablespoons Dijon mustard
  • 2 tablespoons mayonnaise
  • 1 teaspoon garlic powder
  • 1 cup Italian-style breadcrumbs
  • 1 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

In a small bowl, mix the Dijon mustard, mayonnaise, garlic powder, salt, and black pepper until well combined.

Step 3

In another shallow dish, combine the Italian-style breadcrumbs and grated Parmesan cheese.

Step 4

Pat the chicken breasts dry using a paper towel. Spread the Dijon mixture evenly on both sides of each chicken breast.

Step 5

Dip each coated chicken breast into the breadcrumb mixture, pressing lightly to ensure the coating adheres well.

Step 6

Arrange the breaded chicken breasts on the prepared baking sheet, ensuring they are not touching.

Step 7

Drizzle 2 tablespoons of olive oil evenly over the coated chicken to help achieve a crispy texture.

Step 8

Bake in the preheated oven for 20-25 minutes, or until the chicken is golden brown and its internal temperature reaches 165°F (74°C).

Step 9

Remove from the oven and let the chicken rest for 5 minutes before serving.

Step 10

Serve hot with your favorite sides, such as roasted vegetables or a fresh green salad.

Nutrition Facts

Serving size 1039.9 grams (1039.9g)
Amount per serving % Daily Value*
Calories 2581
Total Fat 115.40g 148%
Saturated Fat 30.70g 154%
Polyunsaturated Fat 2.70g
Cholesterol 682mg 227%
Sodium 6436mg 280%
Total Carbohydrate 109.00g 40%
Dietary Fiber 5.60g 20%
Total Sugars 10.10g
Protein 261.20g 522%
Vitamin D 0IU 0%
Calcium 1054mg 81%
Iron 11mg 63%
Potassium 240mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.2%
Protein: 41.5%
Carbs: 17.3%