Nutrition Facts for Easy country breakfast casserole

Easy Country Breakfast Casserole

Wake up to the comforting flavors of this Easy Country Breakfast Casserole, a hearty and delicious dish that's perfect for feeding a crowd or meal prepping for the week! Packed with savory layers of browned breakfast sausage, crispy hash browns, fluffy eggs, and gooey melted cheddar cheese, this casserole is a true one-pan wonder. Seasoned with a blend of garlic and onion powders for a flavorful kick, and topped optionally with fresh green onions for a burst of color and freshness, it’s an irresistible way to start your day. Simple to prepare in just 20 minutes and ready in under an hour, this breakfast casserole combines convenience with classic country-inspired flavors, making it the ideal choice for busy mornings, holiday brunches, or weekend family gatherings. Serve it warm with your favorite breakfast sides for a winning meal everyone will enjoy!

Nutriscore Rating: 58/100
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Image of Easy Country Breakfast Casserole
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 8 large eggs
  • 1 cup milk
  • 1 pound ground breakfast sausage
  • 3 cups frozen hash brown potatoes
  • 2 cups shredded cheddar cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon garlic powder
  • 2 tablespoons chopped green onion (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish with non-stick cooking spray or butter.

Step 2

In a large skillet over medium heat, cook the ground sausage, breaking it up with a spoon, until browned and fully cooked. Drain any excess grease and set the sausage aside.

Step 3

Spread the frozen hash browns evenly across the bottom of the prepared baking dish.

Step 4

Sprinkle the cooked sausage over the hash browns, spreading it out evenly.

Step 5

In a mixing bowl, whisk together the eggs, milk, salt, black pepper, onion powder, and garlic powder until well combined.

Step 6

Pour the egg mixture evenly over the sausage and hash browns in the casserole dish.

Step 7

Sprinkle the shredded cheddar cheese evenly over the top of the casserole. If using, add the chopped green onions as garnish.

Step 8

Cover the casserole dish loosely with aluminum foil and bake in the preheated oven for 25 minutes.

Step 9

Remove the foil and continue baking for an additional 15 minutes, or until the eggs are fully set and the cheese is melted and golden brown.

Step 10

Remove the casserole from the oven and let it rest for 5 minutes before slicing and serving.

Nutrition Facts

Serving size 2053.8 grams (2053.8g)
Amount per serving % Daily Value*
Calories 4198
Total Fat 292.50g 375%
Saturated Fat 120.00g 600%
Polyunsaturated Fat 0.20g
Cholesterol 2070mg 690%
Sodium 10959mg 476%
Total Carbohydrate 201.00g 73%
Dietary Fiber 17.50g 63%
Total Sugars 13.70g
Protein 187.90g 376%
Vitamin D 435IU 2177%
Calcium 2403mg 185%
Iron 16mg 87%
Potassium 4679mg 100%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.9%
Protein: 17.9%
Carbs: 19.2%