Nutrition Facts for Easy concord grape juice

Easy Concord Grape Juice

Indulge in the pure, refreshing taste of homemade Easy Concord Grape Juice with this simple recipe that captures the essence of ripe, flavorful grapes. Perfectly balanced with just three ingredients—juicy Concord grapes, water, and optional granulated sugar for a touch of sweetness—this recipe comes together in just 25 minutes, making it an ideal choice for busy days. Using a stovetop simmering technique to extract the grapes’ rich, natural juices and straining the mixture for a smooth, vibrant beverage, this juice is a healthier, preservative-free alternative to store-bought options. Serve it chilled over ice for a crisp and invigorating drink that’s perfect for any occasion. Whether you’re treating your family to a nutritious refreshment or enjoying a taste of summer nostalgia, this recipe delivers bold grape flavor that’s sure to please.

Nutriscore Rating: 70/100
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Image of Easy Concord Grape Juice
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 cups Concord grapes
  • 2 cups Water
  • 2 tablespoons Granulated sugar (optional)

Directions

Step 1

Rinse the Concord grapes thoroughly under cold water to remove any dirt or debris.

Step 2

Separate the grapes from the stems and discard the stems.

Step 3

Place the grapes into a large pot and add 2 cups of water.

Step 4

Heat the pot over medium heat, stirring occasionally, until the grapes start to burst. This should take about 7-10 minutes.

Step 5

Once the grapes have burst, use a potato masher or the back of a spoon to mash the grapes and release their juices.

Step 6

Remove the pot from heat and allow the grape mixture to cool for 5 minutes.

Step 7

Place a fine-mesh strainer or cheesecloth over a large bowl or pitcher. Pour the grape mixture through the strainer to separate the juice from the skins and seeds. Use a spoon to press down on the solids to extract as much juice as possible.

Step 8

If desired, stir in 2 tablespoons of granulated sugar to sweeten the juice. Adjust to taste.

Step 9

Transfer the juice to a clean pitcher or bottle and refrigerate for at least 2 hours before serving.

Step 10

Serve chilled over ice for a refreshing treat. Enjoy!

Nutrition Facts

Serving size 1109 grams (1109.0g)
Amount per serving % Daily Value*
Calories 516
Total Fat 0.80g 1%
Saturated Fat 0.40g 2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 134.20g 49%
Dietary Fiber 5.60g 20%
Total Sugars 118.60g
Protein 4.40g 9%
Vitamin D 0IU 0%
Calcium 89mg 7%
Iron 2mg 11%
Potassium 1152mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%
Protein: 3.1%
Carbs: 95.6%