Nutrition Facts for Easy collard greens

Easy Collard Greens

Transform your leafy greens into a soul-warming, nutrient-packed delight with this Easy Collard Greens recipe! Perfect for weeknight dinners or holiday spreads, this dish combines the earthy richness of tender collard greens with the bold flavors of smoked paprika, garlic, and a touch of apple cider vinegar for tangy brightness. Slowly simmered in savory vegetable broth, these greens become irresistibly flavorful and melt-in-your-mouth tender. Ready in just 50 minutes with simple pantry staples, this recipe brings comfort food to your table with minimal effort. Serve it as a hearty vegan side dish or pair with your favorite mains for a wholesome meal. Whether you're a greens enthusiast or a first-timer, this easy and healthy recipe makes it deliciously simple to add more greens to your life!

Nutriscore Rating: 82/100
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Image of Easy Collard Greens
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 bunch collard greens
  • 2 tablespoons olive oil
  • 1 medium yellow onion
  • 3 large garlic cloves
  • 1 cup vegetable broth
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon smoked paprika
  • 0.25 teaspoon red pepper flakes
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash the collard greens thoroughly under running water to remove any dirt or grit. Remove the thick stems and chop the leaves into bite-sized pieces.

Step 2

Peel and finely dice the yellow onion. Mince the garlic cloves and set them aside.

Step 3

In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and sauté for 3-4 minutes until softened and translucent.

Step 4

Add the minced garlic to the pot and cook for 1 minute, stirring frequently to prevent burning.

Step 5

Stir in the smoked paprika and red pepper flakes, cooking for another 30 seconds to release their flavors.

Step 6

Add the chopped collard greens to the pot a handful at a time, stirring to combine and allowing them to wilt slightly before adding more.

Step 7

Pour in the vegetable broth and apple cider vinegar, then season with salt and black pepper. Stir well to ensure the greens are evenly coated.

Step 8

Cover the pot, reduce the heat to low, and let the greens simmer for 30 minutes, stirring occasionally to prevent sticking.

Step 9

Taste and adjust seasoning if necessary. Serve hot as a side dish or enjoy on its own.

Nutrition Facts

Serving size 791.3 grams (791.3g)
Amount per serving % Daily Value*
Calories 550
Total Fat 33.30g 43%
Saturated Fat 5.00g 25%
Polyunsaturated Fat 3.40g
Cholesterol 0mg 0%
Sodium 1806mg 79%
Total Carbohydrate 54.40g 20%
Dietary Fiber 21.60g 77%
Total Sugars 10.10g
Protein 17.40g 35%
Vitamin D 0IU 0%
Calcium 632mg 49%
Iron 7mg 38%
Potassium 1181mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%
Protein: 11.9%
Carbs: 37.1%