Nutrition Facts for Easy cod fish fritters

Easy Cod Fish Fritters

Crispy, golden, and irresistibly flavorful, these Easy Cod Fish Fritters are the perfect appetizer or snack to impress your family and friends. Made with tender minced cod, aromatic garlic, and fresh parsley, these fritters are seasoned to perfection with a hint of paprika and black pepper. The batter, enriched with milk and a touch of baking powder, creates a light yet crispy texture that’s sure to delight. Ready in just 35 minutes, these fritters are quick to prepare and fry up beautifully golden in hot oil. Serve them warm with a zesty dipping sauce or a squeeze of fresh lemon for a crowd-pleasing treat. Whether you're planning a casual get-together or a seafood-inspired dinner, these easy-to-make cod fritters are a surefire hit.

Nutriscore Rating: 59/100
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Image of Easy Cod Fish Fritters
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams cod fillet
  • 120 grams all-purpose flour
  • 1 teaspoon baking powder
  • 1 unit large egg
  • 120 milliliters milk
  • 1 unit garlic clove, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 500 milliliters vegetable oil (for frying)

Directions

Step 1

Remove any skin or bones from the cod fillet and cut it into small chunks.

Step 2

Place the cod pieces into a food processor and pulse until finely minced. Alternatively, chop the cod very finely with a knife.

Step 3

In a large mixing bowl, whisk together the all-purpose flour, baking powder, salt, black pepper, and paprika.

Step 4

Add the minced cod, minced garlic, chopped parsley, and egg to the bowl. Mix everything well.

Step 5

Slowly pour in the milk, stirring continuously, until a smooth batter forms. The batter should be thick but spoonable.

Step 6

Heat the vegetable oil in a deep skillet or saucepan over medium-high heat. The oil should be hot but not smoking (approximately 180°C or 350°F).

Step 7

Using a tablespoon, carefully drop spoonfuls of the batter into the hot oil. Be sure not to overcrowd the pan.

Step 8

Fry the fritters for 3-4 minutes on each side, or until golden brown and crispy. Remove and drain on a plate lined with paper towels.

Step 9

Repeat with the remaining batter, ensuring the oil stays at an even temperature between batches.

Step 10

Serve the cod fish fritters warm with your favorite dipping sauce or a squeeze of fresh lemon.

Nutrition Facts

Serving size 1309.4 grams (1309.4g)
Amount per serving % Daily Value*
Calories 5397
Total Fat 512.70g 657%
Saturated Fat 75.60g 378%
Polyunsaturated Fat 0.10g
Cholesterol 472mg 157%
Sodium 3210mg 140%
Total Carbohydrate 102.40g 37%
Dietary Fiber 4.10g 15%
Total Sugars 6.80g
Protein 137.20g 274%
Vitamin D 96IU 478%
Calcium 267mg 21%
Iron 10mg 53%
Potassium 1663mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.8%
Protein: 9.8%
Carbs: 7.4%