Easy Chilli Con Carne

Warm, hearty, and packed with bold flavors, this Easy Chilli Con Carne recipe is the perfect weeknight comfort food. Made with tender ground beef, fragrant spices like smoked paprika and cumin, and a rich tomato-based sauce, this chili is both satisfying and simple to prepare. With just 15 minutes of prep time, it comes together effortlessly in under an hour, making it an ideal go-to meal for busy days. The addition of kidney beans and bell pepper not only boosts the heartiness but also adds a delightful texture to each bite. Serve it over fluffy rice or alongside crispy tortilla chips for a versatile dish your family will love. Customize with fresh cilantro and a dollop of sour cream for a restaurant-quality finish. Whether you're meal prepping, feeding a crowd, or craving spicy comfort food, this recipe delivers big flavor with minimal effort.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 large, diced onion
• 3 minced garlic cloves
• 1 medium, diced (any color) bell pepper
• 500 grams ground beef
• 400 grams canned chopped tomatoes
• 400 grams, drained and rinsed kidney beans
• 2 tablespoons tomato paste
• 250 milliliters beef stock
• 2 teaspoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon sugar
• 2 tablespoons, chopped (optional, for garnish) fresh cilantro or parsley
• 0 (optional, for serving) sour cream
• 0 (optional, for serving) cooked rice or tortilla chips

Directions

Step 1

Heat olive oil in a large skillet or pot over medium heat.

Step 2

Add the diced onion and cook for 4-5 minutes, stirring occasionally, until soft and translucent.

Step 3

Stir in the minced garlic and diced bell pepper, cooking for an additional 2-3 minutes.

Step 4

Add the ground beef and cook until browned, breaking it apart with a spoon or spatula. This should take about 5-7 minutes.

Step 5

Stir in the tomato paste, chili powder, ground cumin, smoked paprika, dried oregano, salt, black pepper, and sugar. Cook for 1-2 minutes to toast the spices and enhance their flavors.

Step 6

Pour in the canned chopped tomatoes and beef stock, stirring well to combine.

Step 7

Bring the mixture to a simmer, then reduce the heat to low. Cover and cook for 20 minutes, stirring occasionally to prevent sticking.

Step 8

Add the drained and rinsed kidney beans and cook for an additional 10-15 minutes, uncovered, to thicken the chili and meld the flavors.

Step 9

Taste and adjust seasoning with additional salt, pepper, or chili powder if desired.

Step 10

Serve hot over cooked rice or with tortilla chips. Garnish with chopped fresh cilantro or parsley and a dollop of sour cream, if desired.

Nutrition Facts

Serving size	2097.4 grams (2097.4g)

Amount per serving	% Daily Value*
Calories	2178

Total Fat 127.30g	163%
Saturated Fat 45.00g	225%
Polyunsaturated Fat 2.80g
Cholesterol 347mg	116%
Sodium 5468mg	238%
Total Carbohydrate 165.20g	60%
Dietary Fiber 34.20g	122%
Total Sugars 41.20g
Protein 120.00g	240%

Vitamin D 0IU	0%
Calcium 544mg	42%
Iron 23mg	129%
Potassium 4365mg	93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%

Protein: 21.0%

Carbs: 28.9%