Nutrition Facts for Easy chile rellenos casserole

Easy Chile Rellenos Casserole

Craving the bold flavors of traditional chile rellenos but want a hassle-free way to enjoy them? This Easy Chile Rellenos Casserole delivers all the zesty goodness of the classic dish in a crowd-pleasing, layered casserole that’s ready in under an hour. Made with tender canned green chiles, a blend of melted Monterey Jack and cheddar cheese, and a savory egg batter, this baked dish is rich, cheesy, and wonderfully satisfying. Perfect for breakfast, brunch, or a simple dinner, this casserole boasts minimal prep time and serves as a versatile, gluten-friendly meal. Serve it warm with a dollop of sour cream or your favorite salsa for an irresistible, comforting dish that's sure to impress!

Nutriscore Rating: 61/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Easy Chile Rellenos Casserole
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 15 oz Canned whole green chiles
  • 2 cups Shredded Monterey Jack cheese
  • 1 cup Shredded cheddar cheese
  • 4 large Eggs
  • 1 cup All-purpose flour
  • 1.5 cups Milk
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 as needed Cooking spray

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly coat a 9x13-inch baking dish with cooking spray.

Step 2

Drain the canned whole green chiles and pat them dry using a paper towel. Remove seeds if desired.

Step 3

In the prepared baking dish, arrange half of the green chiles in a single layer.

Step 4

Sprinkle 1 cup of shredded Monterey Jack cheese and 1/2 cup of shredded cheddar cheese evenly over the layer of chiles.

Step 5

Add the remaining green chiles in a single layer on top, followed by the rest of the Monterey Jack and cheddar cheese.

Step 6

In a medium mixing bowl, whisk together the eggs, flour, milk, baking powder, salt, and black pepper until smooth and well-combined.

Step 7

Slowly pour the egg batter over the chiles and cheese, ensuring the mixture spreads evenly throughout.

Step 8

Bake in the preheated oven for 35-40 minutes, or until the casserole is set in the center and lightly golden on top.

Step 9

Remove from the oven and let the casserole cool for 5-10 minutes before slicing and serving.

Step 10

Serve warm as a main dish or side, optionally garnished with sour cream, salsa, or chopped cilantro.

Nutrition Facts

Serving size 1456.7 grams (1456.7g)
Amount per serving % Daily Value*
Calories 2286
Total Fat 129.40g 166%
Saturated Fat 75.20g 376%
Polyunsaturated Fat 0.30g
Cholesterol 1098mg 366%
Sodium 6351mg 276%
Total Carbohydrate 152.90g 56%
Dietary Fiber 9.80g 35%
Total Sugars 33.70g
Protein 138.30g 277%
Vitamin D 373IU 1865%
Calcium 3038mg 234%
Iron 13mg 72%
Potassium 1781mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 23.7%
Carbs: 26.3%