Easy Chicken Stir Fry

Skip the takeout with this irresistibly flavorful Easy Chicken Stir Fry, a quick and healthy dinner perfect for busy weeknights! Packed with tender strips of marinated chicken, vibrant veggies like broccoli, carrots, and red bell peppers, and tossed in a rich, savory-sweet sauce made from soy sauce, hoisin, honey, and a hint of garlic and ginger, this stir fry is a one-pan wonder that comes together in just 30 minutes. The toasted sesame oil adds a nutty depth, while optional sesame seeds and green onion garnish bring a fresh, restaurant-quality touch. Serve it over fluffy steamed rice or noodles for a satisfying, family-friendly meal that will rival your favorite takeout spot. If you're looking for an easy, colorful, and nutrient-packed dinner idea, this stir fry recipe has it all!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound boneless, skinless chicken breast
• 3 tablespoons soy sauce
• 2 teaspoons cornstarch
• 2 tablespoons sesame oil
• 1 tablespoon vegetable oil
• 2 cups broccoli florets
• 1 large carrot, thinly sliced
• 1 red bell pepper, sliced
• 3 cloves garlic, minced
• 1 teaspoon ginger, minced
• 1 tablespoon honey
• 2 tablespoons hoisin sauce
• 1 cup chicken broth (low sodium)
• 1 green onion, sliced
• 1 teaspoon sesame seeds (optional, for garnish)

Directions

Step 1

Cut the chicken breast into thin strips and place them in a bowl. Add 1 tablespoon of soy sauce and 1 teaspoon of cornstarch. Mix well and set aside to marinate for 10 minutes.

Step 2

In a small bowl, whisk together the remaining 2 tablespoons of soy sauce, 1 teaspoon of cornstarch, honey, hoisin sauce, and chicken broth to create the stir fry sauce. Set aside.

Step 3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the marinated chicken. Stir-fry for 4–5 minutes until the chicken is fully cooked and lightly golden. Remove the chicken from the skillet and set it aside on a plate.

Step 4

In the same skillet, add 2 tablespoons of sesame oil. Add the minced garlic and ginger and stir-fry for 30 seconds until fragrant.

Step 5

Add the broccoli, carrots, and red bell pepper to the skillet. Stir-fry the vegetables for 5–7 minutes until they are tender-crisp.

Step 6

Return the cooked chicken to the skillet. Pour the prepared stir fry sauce over the chicken and vegetables.

Step 7

Toss everything together and cook for 2–3 minutes until the sauce has thickened and evenly coats the chicken and vegetables.

Step 8

Remove from heat and garnish with sliced green onions and sesame seeds, if desired.

Step 9

Serve the chicken stir fry immediately over steamed rice or noodles. Enjoy!

Nutrition Facts

Serving size	1260.4 grams (1260.4g)

Amount per serving	% Daily Value*
Calories	1462

Total Fat 61.20g	78%
Saturated Fat 10.90g	55%
Polyunsaturated Fat 20.70g
Cholesterol 387mg	129%
Sodium 2868mg	125%
Total Carbohydrate 70.50g	26%
Dietary Fiber 11.90g	43%
Total Sugars 38.10g
Protein 157.00g	314%

Vitamin D 23IU	114%
Calcium 274mg	21%
Iron 9mg	47%
Potassium 2085mg	44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.7%

Protein: 43.0%

Carbs: 19.3%