Nutrition Facts for Easy chicken satay

Easy Chicken Satay

Transform your dinner table with this flavorful and crowd-pleasing recipe for Easy Chicken Satay! Tender strips of chicken breast are marinated in a fragrant blend of coconut milk, soy sauce, and aromatic spices like turmeric and cumin, then grilled to juicy perfection on skewers for an irresistible smoky char. Paired with a creamy, savory peanut dipping sauce that’s elevated with a splash of lime juice and a hint of heat from sriracha, this dish delivers bold, restaurant-quality flavors in just 30 minutes of active prep time. Perfect for weeknight meals, backyard barbecues, or as an appetizer for your next gathering, this quick and easy chicken satay recipe is a guaranteed hit. Serve it hot, and don’t forget the optional fresh cilantro garnish for a pop of color and freshness!

Nutriscore Rating: 66/100
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Image of Easy Chicken Satay
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 g Chicken breast
  • 120 ml Coconut milk
  • 2 tbsp Soy sauce
  • 1 tbsp Brown sugar
  • 1 tsp Ground turmeric
  • 1 tsp Ground coriander
  • 1 tsp Ground cumin
  • 2 cloves Garlic cloves
  • 125 g Peanut butter (smooth)
  • 2 tbsp Lime juice
  • 1 tsp Sriracha or chili sauce
  • 60 ml Water
  • 1 tbsp Vegetable oil
  • 10 pieces Wooden skewers
  • 0.5 tsp Salt
  • 0.25 tsp Pepper
  • 2 tbsp Fresh cilantro (optional, for garnish)

Directions

Step 1

Soak the wooden skewers in water for at least 20 minutes to prevent them from burning during cooking.

Step 2

Cut the chicken breasts into thin, long strips, about 2 cm wide.

Step 3

In a mixing bowl, combine coconut milk, soy sauce, brown sugar, ground turmeric, ground coriander, ground cumin, minced garlic, salt, and pepper. Mix well.

Step 4

Add the chicken strips to the marinade and ensure they are evenly coated. Cover the bowl and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.

Step 5

Meanwhile, prepare the peanut sauce. In a small saucepan over medium-low heat, whisk together peanut butter, lime juice, sriracha or chili sauce, water, and a pinch of salt. Cook for 2-3 minutes, stirring frequently, until smooth and creamy. Remove from heat and set aside.

Step 6

Preheat a grill pan or outdoor grill over medium-high heat. Lightly brush the pan or grates with vegetable oil to prevent sticking.

Step 7

Thread the marinated chicken strips onto the soaked skewers, ensuring they are secure.

Step 8

Grill the chicken skewers for 4-5 minutes on each side, or until fully cooked and slightly charred. The internal temperature of the chicken should reach 75°C (165°F).

Step 9

Transfer the cooked chicken satay to a serving platter and garnish with fresh cilantro if desired.

Step 10

Serve hot with the peanut dipping sauce on the side. Enjoy!

Nutrition Facts

Serving size 955.3 grams (955.3g)
Amount per serving % Daily Value*
Calories 1723
Total Fat 94.80g 122%
Saturated Fat 18.20g 91%
Polyunsaturated Fat 10.90g
Cholesterol 430mg 143%
Sodium 4650mg 202%
Total Carbohydrate 60.90g 22%
Dietary Fiber 10.20g 36%
Total Sugars 31.20g
Protein 175.80g 352%
Vitamin D 0IU 0%
Calcium 231mg 18%
Iron 9mg 50%
Potassium 2662mg 57%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 39.1%
Carbs: 13.5%