Easy Chicken Parmigiana

Discover the ultimate comfort food with this Easy Chicken Parmigiana recipe—crispy, golden chicken cutlets smothered in a rich marinara sauce, topped with melted mozzarella and Parmesan cheese. Perfectly seasoned and coated with Italian breadcrumbs, each chicken breast is pan-fried to perfection before being baked to a bubbly, cheesy finish. Ready in just 45 minutes, this dish is a family-friendly favorite, ideal for weeknight dinners or casual entertaining. Serve it over a bed of spaghetti or pair it with a crisp green salad for a complete, satisfying meal. With its simple prep and irresistible flavors, this classic Italian-American recipe is sure to become a staple in your kitchen.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 cup all-purpose flour
• 2 large eggs
• 2 tablespoons water
• 1.5 cups breadcrumbs (preferably Italian seasoned)
• 0.5 cup grated Parmesan cheese
• 4 tablespoons olive oil
• 2 cups marinara sauce
• 1 cup shredded mozzarella cheese
• 4 pieces fresh basil leaves (optional for garnish)
• 12 ounces cooked spaghetti (optional, for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Place each chicken breast between sheets of plastic wrap and pound them to an even thickness of about 1/2 inch.

Step 3

Season both sides of the chicken breasts with salt and black pepper.

Step 4

Set up a breading station with three shallow bowls: one with flour, one with beaten eggs mixed with 2 tablespoons of water, and one with breadcrumbs mixed with grated Parmesan cheese.

Step 5

Dredge each chicken breast in flour, shaking off the excess, then dip it in the egg mixture, and finally coat it with the breadcrumb-Parmesan mixture. Press the breadcrumbs lightly onto the chicken to ensure it sticks.

Step 6

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Fry two chicken breasts at a time until golden-brown and crisp, about 3 minutes per side. Repeat with the remaining chicken breasts, adding more oil as needed.

Step 7

Spread 1 cup of marinara sauce in the bottom of a baking dish. Place the fried chicken breasts on top of the sauce.

Step 8

Spoon the remaining marinara sauce over the chicken and sprinkle shredded mozzarella evenly over the top.

Step 9

Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly and the chicken is fully cooked (internal temperature should reach 165°F or 74°C).

Step 10

Garnish with fresh basil leaves if desired, and serve hot over cooked spaghetti or alongside a fresh salad.

Nutrition Facts

Serving size	2153.1 grams (2153.1g)

Amount per serving	% Daily Value*
Calories	4051

Total Fat 147.80g	189%
Saturated Fat 45.50g	228%
Polyunsaturated Fat 5.30g
Cholesterol 1084mg	361%
Sodium 6267mg	272%
Total Carbohydrate 337.80g	123%
Dietary Fiber 19.90g	71%
Total Sugars 24.20g
Protein 326.80g	654%

Vitamin D 89IU	445%
Calcium 1593mg	123%
Iron 25mg	136%
Potassium 2474mg	53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.4%

Protein: 32.8%

Carbs: 33.9%