Easy Chicken Luau

Transport your taste buds to the tropics with this flavorful and *Easy Chicken Luau* recipe! Made with tender, juicy chicken thighs simmered in a creamy coconut milk broth, this dish is infused with savory soy sauce, a hint of sweetness from brown sugar, and aromatic garlic and onion. Frozen spinach adds a vibrant green twist, while a quick cornstarch slurry thickens the sauce to perfection. Ready in just 50 minutes, this Hawaiian-inspired dish is simple to prepare and ideal for busy weeknights. Serve it over steamed rice for a comforting, island-style meal that’s sure to impress your family and guests. Perfect for anyone craving a taste of the tropics at home, this one-pot wonder is as easy to cook as it is satisfying to eat!

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1.5 pounds boneless, skinless chicken thighs
• 2 cups coconut milk
• 1 pound frozen spinach
• 1 medium onion, diced
• 3 units garlic cloves, minced
• 1 cup chicken broth
• 2 tablespoons soy sauce
• 1 tablespoon brown sugar
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon cornstarch
• 2 tablespoons water
• 1 tablespoon vegetable oil

Directions

Step 1

In a large pot or deep skillet, heat the vegetable oil over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes, or until translucent.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the chicken thighs to the pot and brown them on both sides, about 3-4 minutes per side.

Step 5

Pour in the chicken broth, coconut milk, soy sauce, and sprinkle in the brown sugar, salt, and black pepper. Stir gently to combine.

Step 6

Bring the mixture to a gentle boil, then reduce the heat to low and cover the pot. Simmer for 20 minutes, stirring occasionally.

Step 7

After 20 minutes, add the frozen spinach to the pot. Stir well to incorporate and cook for an additional 10 minutes until the spinach is fully heated through and the chicken is tender.

Step 8

In a small bowl, mix the cornstarch with water to create a slurry. Slowly stir the slurry into the pot to thicken the sauce. Cook for another 2-3 minutes until the sauce reaches your desired consistency.

Step 9

Taste and adjust seasoning, if needed.

Step 10

Serve the Chicken Luau hot over steamed rice, and enjoy!

Nutrition Facts

Serving size	2059.1 grams (2059.1g)

Amount per serving	% Daily Value*
Calories	1966

Total Fat 90.90g	117%
Saturated Fat 23.10g	116%
Polyunsaturated Fat 8.40g
Cholesterol 851mg	284%
Sodium 3889mg	169%
Total Carbohydrate 90.80g	33%
Dietary Fiber 13.30g	48%
Total Sugars 49.20g
Protein 197.80g	396%

Vitamin D 48IU	238%
Calcium 645mg	50%
Iron 15mg	86%
Potassium 5107mg	109%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%

Protein: 40.1%

Carbs: 18.4%