Nutrition Facts for Easy chicken dish

Easy Chicken Dish

Whip up a flavorful meal in record time with this Easy Chicken Dish, a perfect choice for busy weeknights or effortless entertaining. Tender chicken breasts are seasoned with a delightful blend of paprika, oregano, garlic, and lemon juice, then simmered in a savory chicken broth sauce that’s infused with bold, zesty flavors. Ready in just 35 minutes, this one-skillet recipe is a hassle-free way to serve up a delicious and hearty meal. Garnished with fresh parsley for a pop of color and freshness, this dish pairs beautifully with rice, pasta, or a crisp green salad. Simple, satisfying, and packed with flavor, this easy chicken recipe will quickly become a family favorite.

Nutriscore Rating: 69/100
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Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup chicken broth
  • 2 tablespoons lemon juice, freshly squeezed
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Preheat a large skillet over medium-high heat and add the olive oil.

Step 2

Season the chicken breasts on both sides with paprika, oregano, salt, and black pepper.

Step 3

Place the chicken breasts in the heated skillet and cook for 4-5 minutes on each side, until golden brown. Remove the chicken from the skillet and set aside on a plate.

Step 4

In the same skillet, lower the heat to medium and add the minced garlic. Sauté for about 30 seconds, or until fragrant.

Step 5

Pour in the chicken broth and lemon juice, scraping the bottom of the pan to deglaze and release any browned bits.

Step 6

Return the chicken breasts to the skillet, making sure they are nestled in the sauce.

Step 7

Cover the skillet with a lid and simmer for 10-12 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).

Step 8

Sprinkle fresh parsley over the chicken before serving.

Step 9

Serve hot with a side of your choice, such as rice, pasta, or a light salad.

Nutrition Facts

Serving size 900.8 grams (900.8g)
Amount per serving % Daily Value*
Calories 1431
Total Fat 53.30g 68%
Saturated Fat 11.20g 56%
Polyunsaturated Fat 2.70g
Cholesterol 572mg 191%
Sodium 3154mg 137%
Total Carbohydrate 8.50g 3%
Dietary Fiber 2.00g 7%
Total Sugars 1.40g
Protein 216.70g 433%
Vitamin D 0IU 0%
Calcium 130mg 10%
Iron 7mg 39%
Potassium 315mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.7%
Protein: 62.8%
Carbs: 2.5%