Nutrition Facts for Easy chicken cordon blue

Easy Chicken Cordon Blue

Elevate your dinner game with this Easy Chicken Cordon Bleu recipe, a simplified take on the classic French dish that's perfect for busy weeknights or elegant entertaining. Juicy, tender chicken breasts are pounded thin, rolled with savory slices of ham and melty Swiss cheese, then coated in a golden Parmesan and breadcrumb crust for irresistible crunch and flavor. With just 20 minutes of prep time and a quick oven bake, this dish delivers restaurant-quality results with minimal effort. Serve these cheesy, crispy chicken rolls with roasted vegetables or a crisp green salad for an impressive yet approachable meal. Perfect for family dinners or special occasions, this recipe is a surefire hit that's as delicious as it is easy to make!

Nutriscore Rating: 60/100
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Image of Easy Chicken Cordon Blue
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 4 slices thin slices of ham
  • 4 slices Swiss cheese slices
  • 0.5 cups all-purpose flour
  • 2 large eggs
  • 1 cup breadcrumbs
  • 0.25 cups Parmesan cheese, grated
  • 0.5 teaspoons garlic powder
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons vegetable oil or cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

Place the chicken breasts between two sheets of plastic wrap. Use a meat mallet or rolling pin to pound each breast to an even thickness of about 1/2 inch.

Step 3

Lay a slice of ham and a slice of Swiss cheese onto each chicken breast. Roll the chicken tightly around the filling, starting from the wider end, and secure with toothpicks if necessary.

Step 4

Prepare three shallow bowls: Add the flour to the first bowl. In the second bowl, whisk the eggs until smooth. In the third bowl, combine the breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper.

Step 5

Dredge each chicken roll in the flour, shaking off any excess. Dip it into the beaten eggs, ensuring it is fully coated, and then roll it in the breadcrumb mixture, pressing gently to adhere.

Step 6

Heat vegetable oil in a large skillet over medium heat. Lightly sear the chicken rolls on all sides until golden brown, about 2-3 minutes per side.

Step 7

Transfer the browned chicken rolls onto the prepared baking sheet. Bake in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and the internal temperature reaches 165°F (74°C).

Step 8

Remove the toothpicks before serving. Serve warm with your choice of side dishes, such as a fresh salad or roasted vegetables.

Nutrition Facts

Serving size 1242.6 grams (1242.6g)
Amount per serving % Daily Value*
Calories 2866
Total Fat 119.00g 153%
Saturated Fat 43.00g 215%
Polyunsaturated Fat NaNg
Cholesterol 1144mg 381%
Sodium 6727mg 292%
Total Carbohydrate 139.10g 51%
Dietary Fiber 5.80g 21%
Total Sugars 11.20g
Protein 309.90g 620%
Vitamin D 113IU 565%
Calcium 1325mg 102%
Iron 17mg 96%
Potassium 2319mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.4%
Protein: 43.2%
Carbs: 19.4%