Nutrition Facts for Easy chicken casserole

Easy Chicken Casserole

Whip up a comforting and hearty dinner with this Easy Chicken Casserole, a one-dish wonder that's perfect for busy weeknights! Featuring tender, bite-sized chicken breast pieces nestled in a creamy blend of seasoned rice, chicken broth, and vibrant mixed vegetables, this casserole combines unbeatable flavors with minimal effort. Topped with gooey melted cheddar cheese and optionally garnished with fresh parsley, it’s an irresistibly satisfying dish the whole family will love. With just 15 minutes of prep time and simple pantry staples like cream of chicken soup and white rice, this recipe delivers maximum convenience and flavor with minimal cleanup. Serve this warm, cheesy delight straight from the oven for a crowd-pleasing meal any night of the week.

Nutriscore Rating: 70/100
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Image of Easy Chicken Casserole
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 1 cup uncooked white rice
  • 2 cups chicken broth
  • 1 can (10.5 oz) cream of chicken soup
  • 1 cup frozen mixed vegetables
  • 1 cup shredded cheddar cheese
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon butter
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lightly grease a 9x13 inch baking dish with butter or non-stick cooking spray.

Step 3

Cut the chicken breasts into bite-sized pieces and season with salt, black pepper, garlic powder, and onion powder.

Step 4

In a mixing bowl, combine the uncooked rice, chicken broth, cream of chicken soup, and frozen mixed vegetables. Stir until well blended.

Step 5

Pour the rice mixture into the prepared baking dish and spread it out evenly.

Step 6

Nestle the seasoned chicken pieces into the rice mixture, ensuring they are evenly distributed.

Step 7

Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 40 minutes.

Step 8

Carefully remove the foil (watch out for steam) and sprinkle shredded cheddar cheese evenly over the top.

Step 9

Return the casserole to the oven, uncovered, and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

Step 10

Remove from the oven and let the casserole rest for about 5 minutes before serving.

Step 11

Optional: Garnish with fresh parsley for a pop of color and flavor. Serve warm.

Nutrition Facts

Serving size 1620.8 grams (1620.8g)
Amount per serving % Daily Value*
Calories 2228
Total Fat 74.00g 95%
Saturated Fat 38.90g 194%
Polyunsaturated Fat 2.10g
Cholesterol 474mg 158%
Sodium 4542mg 197%
Total Carbohydrate 212.00g 77%
Dietary Fiber 10.60g 38%
Total Sugars 16.70g
Protein 170.10g 340%
Vitamin D 79IU 395%
Calcium 1238mg 95%
Iron 10mg 53%
Potassium 2260mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.3%
Protein: 31.0%
Carbs: 38.6%