Nutrition Facts for Easy chicken cashew salad

Easy Chicken Cashew Salad

Fresh, vibrant, and ready in just 15 minutes, this Easy Chicken Cashew Salad is the ultimate blend of wholesome ingredients and bold flavors. Featuring tender cooked chicken, crisp romaine lettuce, crunchy cashews, and a medley of colorful veggies like carrots, cucumbers, and red bell peppers, this salad is as visually appealing as it is delicious. Tossed with a tangy, homemade soy-sesame dressing and garnished with fresh cilantro, this dish is both refreshing and satisfying. Perfect for busy weeknights, meal prep, or a light lunch, this healthy chicken salad recipe is a quick, no-cook option that's packed with protein and a hint of Asian-inspired flavors. Pair it with your favorite side or enjoy it all on its own for a fuss-free, nutrient-packed meal!

Nutriscore Rating: 78/100
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Image of Easy Chicken Cashew Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Cooked chicken breast, shredded or cubed
  • 4 cups Romaine lettuce, chopped
  • 1 cup Carrot, shredded
  • 1 Cucumber, thinly sliced
  • 1 Red bell pepper, julienned
  • 2 Green onions, thinly sliced
  • 1 cup Unsalted roasted cashews
  • 0.25 cup Fresh cilantro, chopped
  • 2 tablespoons Soy sauce
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Honey
  • 1 tablespoon Sesame oil
  • 1 clove Garlic, minced
  • 0.25 teaspoon Ground black pepper

Directions

Step 1

In a large mixing bowl, combine the chopped romaine lettuce, shredded carrots, sliced cucumber, julienned red bell pepper, and green onions.

Step 2

Add the cooked chicken and roasted cashews to the bowl.

Step 3

In a small bowl, whisk together soy sauce, rice vinegar, honey, sesame oil, minced garlic, and ground black pepper to create the dressing.

Step 4

Pour the dressing over the salad ingredients in the large bowl.

Step 5

Gently toss everything together until the salad is evenly coated with the dressing.

Step 6

Sprinkle chopped cilantro over the top for garnish.

Step 7

Serve immediately and enjoy your refreshing Chicken Cashew Salad!

Nutrition Facts

Serving size 1505.1 grams (1505.1g)
Amount per serving % Daily Value*
Calories 1836
Total Fat 83.20g 107%
Saturated Fat 15.90g 80%
Polyunsaturated Fat 5.90g
Cholesterol 406mg 135%
Sodium 1708mg 74%
Total Carbohydrate 101.00g 37%
Dietary Fiber 22.70g 81%
Total Sugars 44.00g
Protein 177.80g 356%
Vitamin D 0IU 0%
Calcium 376mg 29%
Iron 19mg 103%
Potassium 4176mg 89%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.2%
Protein: 38.2%
Carbs: 21.7%