Easy Chicken and Broccoli

Discover the ultimate weeknight dinner solution with this Easy Chicken and Broccoli recipe, a quick and healthy stir-fry bursting with flavor and ready in just 30 minutes! Tender, bite-sized pieces of chicken breast are seasoned to perfection and paired with crisp, vibrant broccoli florets. The star of the dish is its savory-sweet sauce, a fusion of low-sodium soy sauce, hoisin sauce, honey, garlic, and ginger, delivering bold, irresistible flavors in every bite. With simple ingredients and minimal prep, this recipe is perfect for busy families or meal prep enthusiasts. Serve it over steamed rice or noodles for a wholesome, crowd-pleasing meal that will have everyone coming back for seconds. Ideal for those seeking quick dinner ideas, healthy stir-fry recipes, or delicious ways to enjoy chicken and broccoli!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound chicken breast (boneless, skinless)
• 4 cups broccoli florets
• 0.25 cup soy sauce (low sodium)
• 2 tablespoons hoisin sauce
• 1 tablespoon honey
• 1 teaspoon cornstarch
• 3 cloves garlic (minced)
• 1 teaspoon ginger (minced)
• 2 tablespoons vegetable oil (or olive oil)
• 2 tablespoons water
• 0.5 teaspoon salt
• 0.25 teaspoon pepper

Directions

Step 1

Start by preparing the chicken. Slice the chicken breast into bite-sized pieces and season with salt and pepper. Set aside.

Step 2

In a small bowl, whisk together soy sauce, hoisin sauce, honey, water, and cornstarch until smooth. This will be your sauce.

Step 3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

Step 4

Add the chicken to the skillet and cook for 4-5 minutes, stirring occasionally, until chicken is fully cooked and lightly browned. Remove the chicken from the skillet and set aside on a plate.

Step 5

In the same skillet, heat the remaining 1 tablespoon of vegetable oil. Add minced garlic and ginger, and cook for 30 seconds until fragrant.

Step 6

Add the broccoli florets to the skillet and stir-fry for 4-5 minutes, until they are bright green and tender-crisp.

Step 7

Return the cooked chicken to the skillet with the broccoli. Pour the prepared sauce over the chicken and broccoli, and stir to coat everything evenly.

Step 8

Cook for 2-3 more minutes, stirring frequently, until the sauce has thickened and everything is heated through.

Step 9

Remove from heat and serve immediately over steamed rice or noodles, if desired.

Nutrition Facts

Serving size	1003.7 grams (1003.7g)

Amount per serving	% Daily Value*
Calories	1267

Total Fat 44.70g	57%
Saturated Fat 8.60g	43%
Polyunsaturated Fat 0.50g
Cholesterol 387mg	129%
Sodium 4109mg	179%
Total Carbohydrate 58.00g	21%
Dietary Fiber 9.90g	35%
Total Sugars 30.50g
Protein 159.10g	318%

Vitamin D 59IU	295%
Calcium 244mg	19%
Iron 9mg	48%
Potassium 1630mg	35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%

Protein: 50.1%

Carbs: 18.3%