Easy Chicken

Discover the ultimate weeknight dinner solution with this "Easy Chicken" recipe, a flavorful, one-pan dish that's perfect for busy families. Tender, golden-brown chicken breasts are seasoned with a medley of paprika, oregano, and garlic, then simmered in a zesty lemon-garlic sauce that’s as irresistible as it is simple. With just a handful of pantry staples like olive oil, chicken broth, and fresh parsley for garnish, this recipe comes together in only 30 minutes, making it ideal for effortless meal prep. Serve it with steamed vegetables, fluffy rice, or a crisp salad for a wholesome, satisfying meal. Whether you're a beginner in the kitchen or a seasoned pro, this easy-to-follow recipe guarantees juicy, flavor-packed chicken every time. Perfect for gluten-free and low-carb diets, this dish is a must-try for your collection of quick chicken recipes!

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 3 cloves garlic cloves, minced
• 2 tablespoons lemon juice
• 1 teaspoon dried oregano
• 1 teaspoon paprika
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 cup chicken broth
• 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Place the chicken breasts on a cutting board and pat them dry with paper towels. If they are uneven in thickness, pound them lightly with a meat mallet to ensure even cooking.

Step 2

Season both sides of each chicken breast with salt, pepper, paprika, and dried oregano.

Step 3

Heat the olive oil in a large skillet over medium heat.

Step 4

Once the oil is hot, add the chicken breasts to the skillet in a single layer. Do not overcrowd the pan.

Step 5

Cook the chicken for 4-5 minutes on the first side, without moving it, to achieve a golden-brown crust.

Step 6

Flip the chicken breasts and cook for another 4-5 minutes on the other side until cooked through. The internal temperature should reach 165°F (75°C). Remove the chicken from the skillet and set it aside on a plate.

Step 7

Lower the heat to medium-low and add the minced garlic to the same skillet. Cook for 1 minute, stirring frequently, until fragrant.

Step 8

Add the chicken broth and lemon juice to the skillet, scraping the bottom with a wooden spoon to deglaze the pan and incorporate the browned bits into the sauce.

Step 9

Let the sauce simmer for 2-3 minutes to reduce slightly and thicken.

Step 10

Return the chicken breasts to the skillet, spooning the sauce over them to coat evenly. Cook for another 1-2 minutes to reheat the chicken.

Step 11

Transfer the chicken to serving plates, drizzle with the sauce, and garnish with chopped fresh parsley if desired.

Step 12

Serve immediately with your choice of side dishes, such as steamed vegetables, rice, or salad.

Nutrition Facts

Serving size	900.8 grams (900.8g)

Amount per serving	% Daily Value*
Calories	1443

Total Fat 53.60g	69%
Saturated Fat 11.40g	57%
Polyunsaturated Fat 2.70g
Cholesterol 592mg	197%
Sodium 3161mg	137%
Total Carbohydrate 8.50g	3%
Dietary Fiber 2.00g	7%
Total Sugars 1.40g
Protein 218.90g	438%

Vitamin D 7IU	35%
Calcium 142mg	11%
Iron 9mg	49%
Potassium 2097mg	45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.7%

Protein: 62.9%

Carbs: 2.4%