Easy Cheesy Tuna Spread
Elevate your snack game with this Easy Cheesy Tuna Spread, a creamy and flavorful dip that comes together in just 10 minutes! Perfect for crackers, sandwiches, or veggie sticks, this protein-packed recipe combines tender canned tuna with tangy cream cheese, sharp shredded cheddar, and a hint of zesty lemon juice. Seasoned with garlic and onion powder, plus a touch of parsley for added freshness, this no-cook spread offers a delightful balance of cheesy richness and savory goodness. Whether you're prepping a quick appetizer for guests or a satisfying snack for yourself, this versatile tuna spread is sure to be a crowd-pleaser. Bonus: it’s easy to make ahead and enjoy all week long!
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Ingredients
- 2 cans (5 ounces each) canned tuna in water
- 8 ounces cream cheese
- 1 cup cheddar cheese, shredded
- 2 tablespoons mayonnaise
- 1 tablespoon lemon juice
- 0.5 teaspoons garlic powder
- 0.5 teaspoons onion powder
- 0.25 teaspoons salt
- 0.25 teaspoons black pepper
- 1 tablespoon fresh parsley, finely chopped (optional)
Directions
Step 1
Drain the canned tuna and transfer it to a mixing bowl. Use a fork to flake the tuna into smaller pieces.
Step 2
In a separate bowl, soften the cream cheese by letting it sit at room temperature for about 10 minutes or microwaving it for 10-15 seconds.
Step 3
Add the cream cheese, shredded cheddar cheese, and mayonnaise to the bowl with the tuna.
Step 4
Mix everything together thoroughly using a spatula or a spoon until well combined.
Step 5
Stir in lemon juice, garlic powder, onion powder, salt, and black pepper. Taste the spread and adjust seasoning as needed.
Step 6
If using, fold in the fresh parsley for an added pop of color and flavor.
Step 7
Transfer the spread to a serving bowl or use it immediately as a topping for crackers, sandwiches, or bread. Alternatively, cover and refrigerate for up to 3 days.
Nutrition Facts
| Serving size | 676.8 grams (676.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1798 |
| Total Fat 138.50g | 178% |
| Saturated Fat 72.50g | 363% |
| Polyunsaturated Fat 3.40g | |
| Cholesterol 469mg | 156% |
| Sodium 2744mg | 119% |
| Total Carbohydrate 26.20g | 10% |
| Dietary Fiber 0.60g | 2% |
| Total Sugars 9.00g | |
| Protein 115.00g | 230% |
| Vitamin D 141IU | 705% |
| Calcium 1077mg | 83% |
| Iron 4mg | 22% |
| Potassium 1173mg | 25% |
Source of Calories