Nutrition Facts for Easy cheesy salsa chicken

Easy Cheesy Salsa Chicken

Discover the ultimate comfort food with this Easy Cheesy Salsa Chicken recipe—a one-skillet wonder that's loaded with flavor and ready in just 35 minutes! Tender, perfectly seasoned chicken breasts are seared to golden perfection, smothered in your favorite salsa, and topped with gooey, melted Mexican blend cheese. With minimal prep and a quick bake in the oven, this dish is a stress-free crowd-pleaser that's perfect for busy weeknights or casual gatherings. Garnish with fresh cilantro for a burst of brightness and pair with rice, beans, or a crisp salad for a complete, satisfying meal. Whether you're craving something bold, cheesy, or effortlessly simple, this recipe checks all the boxes for a family-friendly dinner that’s as delicious as it is easy to make.

Nutriscore Rating: 65/100
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Image of Easy Cheesy Salsa Chicken
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 1.5 cups salsa
  • 1 cup shredded Mexican blend cheese
  • 2 tablespoons fresh cilantro (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Season both sides of the chicken breasts with salt, black pepper, and garlic powder.

Step 3

Heat the olive oil in a large oven-safe skillet over medium heat.

Step 4

Add the chicken breasts to the skillet and sear for 2-3 minutes on each side until golden brown. They do not need to be fully cooked at this stage.

Step 5

Remove the skillet from heat and pour the salsa evenly over the chicken breasts, making sure they are coated.

Step 6

Sprinkle the shredded Mexican blend cheese evenly over the top of the chicken and salsa.

Step 7

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

Step 8

Remove the skillet from the oven and let the chicken rest for a few minutes.

Step 9

Garnish with chopped fresh cilantro, if desired, and serve hot with your favorite side dishes such as rice, beans, or a salad.

Nutrition Facts

Serving size 1217.5 grams (1217.5g)
Amount per serving % Daily Value*
Calories 1818
Total Fat 71.90g 92%
Saturated Fat 29.20g 146%
Polyunsaturated Fat 1.60g
Cholesterol 692mg 231%
Sodium 6117mg 266%
Total Carbohydrate 32.90g 12%
Dietary Fiber 7.50g 27%
Total Sugars 14.70g
Protein 245.90g 492%
Vitamin D 7IU 35%
Calcium 995mg 77%
Iron 9mg 51%
Potassium 2899mg 62%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.7%
Protein: 55.8%
Carbs: 7.5%