Easy Cheesy Salmon Pasta Bhg

Transform your weeknight dinner routine with this Easy Cheesy Salmon Pasta—a creamy, flavor-packed dish that comes together in just 35 minutes! Featuring tender penne pasta, flaky pan-seared salmon, and a luscious sauce made from heavy cream, Parmesan, and mozzarella, this recipe is a beautifully indulgent yet surprisingly simple choice. Brightened with fresh baby spinach, zesty lemon, and a hint of garlic, it strikes the perfect balance of richness and freshness. Whether you're a seafood lover or looking for a quick gourmet dinner option, this cheesy salmon pasta will impress with its restaurant-quality appeal. Serve it piping hot and garnish with fresh parsley for a touch of elegance. Perfect for busy evenings or a cozy date night in!

Nutriscore Rating: 57/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 12 oz Penne pasta
• 8 oz Salmon fillet (skinless)
• 2 tbsp Olive oil
• 3 units Garlic cloves, minced
• 3 cups Baby spinach
• 1 cup Heavy cream
• 1 cup Parmesan cheese, grated
• 1 cup Mozzarella cheese, shredded
• 1 tsp Lemon zest
• 2 tbsp Lemon juice
• 1 tsp Salt
• 0.5 tsp Black pepper
• 2 tbsp Fresh parsley, chopped (optional)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the penne pasta according to package instructions until al dente. Reserve 1 cup of pasta cooking water, then drain the pasta and set aside.

Step 2

While the pasta cooks, season the skinless salmon fillet with a pinch of salt and black pepper on both sides.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the salmon to the pan and sear for 3-4 minutes on each side, or until cooked through. Remove the salmon from the skillet, flake it into bite-sized pieces, and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of olive oil and the minced garlic. Sauté the garlic for about 1 minute until fragrant.

Step 5

Add the baby spinach to the skillet and cook for 2-3 minutes, or until wilted. Stir occasionally.

Step 6

Reduce the heat to low and stir in the heavy cream, Parmesan cheese, and mozzarella cheese. Stir continuously until the cheeses melt and the sauce becomes creamy, about 2-3 minutes.

Step 7

Add the lemon zest, lemon juice, and the reserved pasta cooking water, a little at a time, until the sauce reaches your desired consistency.

Step 8

Season the sauce with the remaining salt and black pepper. Add the cooked pasta and flaked salmon to the skillet, tossing gently to coat everything in the cheesy sauce.

Step 9

Cook for another 2 minutes, stirring occasionally, until heated through.

Step 10

Serve immediately in bowls and garnish with freshly chopped parsley if desired. Enjoy!

Nutrition Facts

Serving size	1168.1 grams (1168.1g)

Amount per serving	% Daily Value*
Calories	3387

Total Fat 179.90g	231%
Saturated Fat 86.90g	435%
Polyunsaturated Fat 2.70g
Cholesterol 546mg	182%
Sodium 4702mg	204%
Total Carbohydrate 262.90g	96%
Dietary Fiber 15.60g	56%
Total Sugars 2.80g
Protein 159.00g	318%

Vitamin D 839IU	4197%
Calcium 1825mg	140%
Iron 18mg	100%
Potassium 1595mg	34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.0%

Protein: 19.2%

Carbs: 31.8%