Easy Cheesy Frittata

Start your morning with the ultimate comfort food twist in this Easy Cheesy Frittata, a quick and satisfying dish packed with creamy eggs, melted cheddar and Parmesan, and vibrant vegetables. Perfect for busy weekdays or leisurely brunches, this frittata combines fluffy eggs with sautéed onions and bell peppers, creating a savory blend of flavors in just 30 minutes. The recipe’s simplicity shines with minimal prep time, an oven-to-table presentation, and optional garnishes like fresh parsley to elevate its look and taste. Whether served as a hearty breakfast, light lunch, or dinner, this cheesy, oven-baked delight is sure to become a family favorite. Try it today for a versatile dish that’s as easy to make as it is delicious!

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 8 large eggs
• 0.25 cups milk
• 1 cups shredded cheddar cheese
• 0.25 cups grated Parmesan cheese
• 1 tablespoons unsalted butter
• 0.5 cups diced onion
• 0.5 cups diced bell peppers
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 1 tablespoons chopped fresh parsley (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a medium-sized mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

Step 3

Stir in the shredded cheddar cheese and grated Parmesan cheese, reserving a small handful of cheddar for topping.

Step 4

Heat a medium-sized oven-safe skillet over medium heat and melt the butter.

Step 5

Add the diced onion and bell peppers to the skillet and sauté for 3-4 minutes, or until they soften and become fragrant.

Step 6

Spread the vegetables evenly across the skillet and pour the egg mixture on top.

Step 7

Gently stir the mixture once to evenly distribute the eggs and vegetables, then stop stirring to allow the frittata to set slightly.

Step 8

Sprinkle the reserved cheese over the top.

Step 9

Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the frittata is puffed and the center is set.

Step 10

Remove the skillet from the oven and allow the frittata to cool for 5 minutes before slicing it into wedges.

Step 11

Garnish with chopped fresh parsley if desired, and serve warm.

Nutrition Facts

Serving size	763.2 grams (763.2g)

Amount per serving	% Daily Value*
Calories	1289

Total Fat 93.90g	120%
Saturated Fat 48.40g	242%
Polyunsaturated Fat 0.00g
Cholesterol 1666mg	555%
Sodium 2845mg	124%
Total Carbohydrate 21.90g	8%
Dietary Fiber 3.10g	11%
Total Sugars 10.80g
Protein 90.30g	181%

Vitamin D 355IU	1774%
Calcium 1360mg	105%
Iron 8mg	43%
Potassium 938mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.3%

Protein: 27.9%

Carbs: 6.8%