Nutrition Facts for Easy cheesy corn dip mild

Easy Cheesy Corn Dip Mild

Get ready to elevate your next gathering with this Easy Cheesy Corn Dip Mild—a crowd-pleasing appetizer bursting with creamy, cheesy goodness and just a hint of zing from mild diced green chiles. This warm, oven-baked dip combines sweet corn, rich cream cheese, tangy sour cream, and a melty duo of cheddar and Monterey Jack cheeses, perfectly seasoned with garlic and onion powder for a flavor-packed bite. With only 10 minutes of prep and 20 minutes in the oven, this quick and easy dish is ideal for last-minute entertaining or game-day snacking. Serve it with crispy tortilla chips and a garnish of fresh green onions for a vibrant, irresistible touch. Whether for parties or cozy nights in, this creamy corn dip is guaranteed to disappear in no time!

Nutriscore Rating: 77/100
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Image of Easy Cheesy Corn Dip Mild
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 15 oz (1 can) canned sweet corn
  • 8 oz (1 block) cream cheese
  • 1 cup sour cream
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 4 oz (1 small can) mild diced green chiles
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons green onions (optional, for garnish)
  • 0 as needed tortilla chips (for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Drain the canned sweet corn thoroughly and set aside.

Step 3

In a large mixing bowl, combine the cream cheese and sour cream until smooth and creamy.

Step 4

Add the shredded cheddar cheese, shredded Monterey Jack cheese, mild diced green chiles, garlic powder, onion powder, salt, and black pepper to the bowl. Mix well.

Step 5

Gently fold in the drained sweet corn, ensuring it's evenly distributed throughout the mixture.

Step 6

Transfer the mixture to an oven-safe baking dish and spread it out evenly with a spatula.

Step 7

Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly around the edges.

Step 8

Remove the dip from the oven and let it cool for 5 minutes before serving.

Step 9

Optional: Garnish with chopped green onions for added flavor and color.

Step 10

Serve warm with tortilla chips on the side for dipping.

Nutrition Facts

Serving size 7093 grams (7093.0g)
Amount per serving % Daily Value*
Calories 6066
Total Fat 182.40g 234%
Saturated Fat 96.00g 480%
Polyunsaturated Fat 1.50g
Cholesterol 437mg 146%
Sodium 10465mg 455%
Total Carbohydrate 1009.40g 367%
Dietary Fiber 55.10g 197%
Total Sugars 286.70g
Protein 180.00g 360%
Vitamin D 24IU 120%
Calcium 2268mg 174%
Iron 3mg 14%
Potassium 8796mg 187%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 11.3%
Carbs: 63.1%