Nutrition Facts for Easy cheesy beef roll ups

Easy Cheesy Beef Roll Ups

Get ready to savor the ultimate comfort food with these Easy Cheesy Beef Roll Ups! This quick and hearty dinner recipe combines seasoned ground beef, melted cheddar cheese, and zesty diced tomatoes, all rolled into soft flour tortillas and baked to perfection under a blanket of rich tomato sauce. Ready in just 40 minutes, these cheesy roll ups are perfect for busy weeknights or casual family dinners. The fragrant blend of sautéed garlic, onion, and taco seasoning gives the dish a bold, irresistible Southwestern flair, while the gooey, golden cheese topping takes it over the top. Serve with a sprinkle of fresh parsley for a pop of color, and pair with a side of guacamole or crisp salad for a meal everyone will love. Perfect for satisfying cravings and feeding a crowd, this dish is as easy to make as it is delicious!

Nutriscore Rating: 58/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Easy Cheesy Beef Roll Ups
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 1 lb Ground beef
  • 1 medium Onion (finely chopped)
  • 2 cloves Garlic (minced)
  • 1 packet Taco seasoning
  • 1 cup Diced tomatoes (drained)
  • 2 cups Shredded cheddar cheese
  • 6 large Flour tortillas
  • 1.5 cups Tomato sauce
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Heat the olive oil in a large skillet over medium heat.

Step 3

Add the chopped onion and minced garlic to the skillet. Sauté until the onion becomes translucent, about 3 minutes.

Step 4

Add the ground beef to the skillet. Cook until browned, breaking it up with a wooden spoon, about 6-8 minutes.

Step 5

Stir in the taco seasoning, diced tomatoes, salt, and pepper. Cook for another 2 minutes to combine flavors.

Step 6

Remove the skillet from the heat and let the beef mixture cool slightly.

Step 7

Lay a tortilla flat on a clean surface. Spoon about 1/6th of the beef mixture onto the center of the tortilla. Sprinkle a generous handful of shredded cheddar cheese on top of the beef.

Step 8

Roll the tortilla tightly around the filling and place it seam-side down in a 9x13-inch baking dish. Repeat with the remaining tortillas.

Step 9

Pour the tomato sauce evenly over the tortillas in the baking dish, making sure to cover them completely.

Step 10

Sprinkle the remaining shredded cheese over the top of the rolled tortillas.

Step 11

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbling.

Step 12

Garnish with freshly chopped parsley if desired, and serve immediately.

Nutrition Facts

Serving size 1693.3 grams (1693.3g)
Amount per serving % Daily Value*
Calories 2983
Total Fat 190.50g 244%
Saturated Fat 93.70g 469%
Polyunsaturated Fat 1.30g
Cholesterol 543mg 181%
Sodium 9736mg 423%
Total Carbohydrate 178.10g 65%
Dietary Fiber 17.80g 64%
Total Sugars 18.70g
Protein 159.80g 320%
Vitamin D 0IU 0%
Calcium 2147mg 165%
Iron 16mg 90%
Potassium 1792mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.9%
Protein: 20.8%
Carbs: 23.2%