Nutrition Facts for Easy cheese sauce

Easy Cheese Sauce

Transform your meals with this creamy, velvety Easy Cheese Sauce that comes together in just 15 minutes! Perfect for pasta, vegetables, nachos, or as a dip, this foolproof recipe starts with a simple roux of butter and flour before being enriched with milk and sharp cheddar cheese. The addition of optional paprika gives it a subtle smoky twist, while basic pantry staples like salt and pepper let you customize the flavor to perfection. With minimal effort and maximum comfort-food appeal, this homemade cheese sauce is an irresistible alternative to prepackaged versions. It's quick, versatile, and guaranteed to become a go-to for all your cheesy cravings!

Nutriscore Rating: 51/100
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Image of Easy Cheese Sauce
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 cup milk (whole or 2%)
  • 1 cup sharp cheddar cheese, shredded
  • 0.25 teaspoon salt
  • 0.125 teaspoon ground black pepper
  • 0.125 teaspoon paprika (optional, for added flavor)

Directions

Step 1

In a medium saucepan, melt the butter over medium heat until fully melted but not browned.

Step 2

Sprinkle the flour over the melted butter and whisk constantly for 1-2 minutes to cook out the raw flour taste. The mixture should form a smooth paste, known as a roux.

Step 3

Gradually pour in the milk while continuing to whisk to avoid lumps. Cook for 3-5 minutes, stirring frequently, until the mixture thickens slightly and coats the back of a spoon.

Step 4

Reduce the heat to low and add the shredded cheddar cheese. Stir continuously until the cheese is fully melted and the sauce is smooth.

Step 5

Season the cheese sauce with salt, black pepper, and paprika (if using). Taste and adjust seasonings as desired.

Step 6

Serve immediately over your favorite dish, or keep warm over low heat for up to 10 minutes, stirring occasionally.

Nutrition Facts

Serving size 401.1 grams (401.1g)
Amount per serving % Daily Value*
Calories 822
Total Fat 65.00g 83%
Saturated Fat 41.10g 206%
Polyunsaturated Fat NaNg
Cholesterol 202mg 67%
Sodium 1413mg 61%
Total Carbohydrate 27.80g 10%
Dietary Fiber 0.60g 2%
Total Sugars 12.10g
Protein 37.80g 76%
Vitamin D 124IU 620%
Calcium 1103mg 85%
Iron 2mg 9%
Potassium 518mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.0%
Protein: 17.8%
Carbs: 13.1%