Easy Cheese Baked Fish
Satisfy your seafood cravings with this quick and flavorful Easy Cheese Baked Fish recipe! Tender fish fillets, such as cod, tilapia, or haddock, are seasoned with a simple blend of garlic powder, paprika, and a splash of zesty lemon juice before being smothered in a luscious, cheesy topping made from creamy mayonnaise, Parmesan, and melty mozzarella. The fillets bake to perfection in just 20 minutes, creating a golden, bubbly crust while keeping the fish moist and flaky. Perfect for busy weeknights, this oven-baked fish dish pairs beautifully with sides like steamed veggies, rice, or a crisp salad. Simple to prepare, irresistibly delicious, and loaded with cheesy goodness, this recipe is a must-try for seafood and cheese lovers alike!
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Ingredients
- 4 pieces Fish fillets (cod, tilapia, or haddock)
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Paprika
- 1 tablespoon Lemon juice
- 0.5 cup Mayonnaise
- 0.5 cup Grated Parmesan cheese
- 0.5 cup Shredded mozzarella cheese
- 2 tablespoons Chopped fresh parsley (optional, for garnish)
Directions
Step 1
Preheat your oven to 375°F (190°C) and lightly grease a baking dish with cooking spray or oil.
Step 2
Pat the fish fillets dry with a paper towel and place them in the prepared baking dish.
Step 3
Season both sides of the fish fillets with salt, black pepper, garlic powder, and paprika. Drizzle lemon juice over the fillets.
Step 4
In a small bowl, mix together the mayonnaise, grated Parmesan cheese, and shredded mozzarella cheese until well combined.
Step 5
Spread the cheese mixture evenly over the top of each fish fillet to create a thick, even layer.
Step 6
Bake the fish in the preheated oven for 15-20 minutes, or until the cheese is golden and bubbly and the fish flakes easily with a fork.
Step 7
Remove from the oven and let the fish cool for a few minutes. Garnish with chopped parsley, if desired, before serving.
Step 8
Serve hot with your favorite side dishes, like steamed vegetables, rice, or a fresh salad.
Nutrition Facts
| Serving size | 642.5 grams (642.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1579 |
| Total Fat 114.60g | 147% |
| Saturated Fat 23.80g | 119% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 398mg | 133% |
| Sodium 3941mg | 171% |
| Total Carbohydrate 29.20g | 11% |
| Dietary Fiber 0.90g | 3% |
| Total Sugars 0.50g | |
| Protein 110.70g | 221% |
| Vitamin D 800IU | 4000% |
| Calcium 936mg | 72% |
| Iron 2mg | 11% |
| Potassium 1279mg | 27% |
Source of Calories