Nutrition Facts for Easy cassoulet soup

Easy Cassoulet Soup

Warm, hearty, and packed with rustic French flavors, this Easy Cassoulet Soup is a simplified take on the classic cassoulet, perfect for weeknight dinners. Featuring a rich medley of crispy bacon, savory chicken sausage, tender white beans, and aromatic vegetables simmered in a fragrant broth of chicken stock, tomatoes, thyme, and bay leaf, this one-pot recipe delivers comforting coziness in every spoonful. With just 15 minutes of prep time and accessible pantry ingredients, this quick cassoulet-inspired soup is an ideal option for busy cooks craving a wholesome meal. Garnished with fresh parsley for a burst of color and flavor, serve it with crusty bread for an irresistible dinner that the whole family will love.

Nutriscore Rating: 72/100
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Image of Easy Cassoulet Soup
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 4 slices bacon
  • 12 ounces chicken sausage
  • 1 medium yellow onion
  • 2 medium carrots
  • 2 celery stalks
  • 3 garlic cloves
  • 6 cups chicken broth
  • 15 ounces canned diced tomatoes
  • 30 ounces canned white beans
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 2 tablespoons fresh parsley (optional, for garnish)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Slice the bacon into small pieces and add it to the pot. Cook until crispy, about 4-5 minutes. Remove the bacon with a slotted spoon and set aside, leaving the rendered fat in the pot.

Step 3

Slice the chicken sausage into bite-sized pieces and add to the pot. Cook until browned on the outside, about 6-8 minutes, then remove and set aside with the bacon.

Step 4

Chop the onion, carrots, and celery into small pieces. Mince the garlic.

Step 5

Add the chopped onion, carrots, and celery to the pot. Cook, stirring occasionally, until softened, about 5 minutes. Stir in the minced garlic and cook for an additional 1 minute.

Step 6

Pour in the chicken broth and diced tomatoes, including their juice. Stir to combine.

Step 7

Drain and rinse the canned white beans before adding them to the pot.

Step 8

Add the thyme, bay leaf, cooked bacon, and chicken sausage to the pot. Stir to incorporate all ingredients.

Step 9

Season with salt and black pepper, then bring the soup to a boil. Reduce heat to low and simmer for 20-25 minutes to allow the flavors to meld.

Step 10

Remove the bay leaf before serving. Taste the soup and adjust seasoning if needed.

Step 11

Ladle the soup into bowls and garnish with chopped fresh parsley if desired. Serve warm.

Nutrition Facts

Serving size 3456.6 grams (3456.6g)
Amount per serving % Daily Value*
Calories 2806
Total Fat 97.80g 125%
Saturated Fat 24.90g 124%
Polyunsaturated Fat 10.40g
Cholesterol 280mg 93%
Sodium 12195mg 530%
Total Carbohydrate 316.90g 115%
Dietary Fiber 76.90g 275%
Total Sugars 45.60g
Protein 177.60g 355%
Vitamin D 5IU 26%
Calcium 1076mg 83%
Iron 30mg 167%
Potassium 8255mg 176%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.8%
Protein: 24.9%
Carbs: 44.3%