Nutrition Facts for Easy caramelized garlic chicken

Easy Caramelized Garlic Chicken

Elevate your weeknight dinners with this *Easy Caramelized Garlic Chicken*, a mouthwatering dish that combines crispy, golden chicken thighs with a rich, savory-sweet sauce infused with fragrant garlic. This quick and simple recipe features everyday ingredients like honey, soy sauce, and balsamic vinegar, creating a perfect balance of flavors that will leave your taste buds satisfied. The garlic cloves are gently caramelized, adding depth and sweetness to the glossy sauce, while butter finishes it off with a luxurious touch. Ready in just 35 minutes, this skillet-cooked meal is perfect for busy nights yet impressive enough for entertaining. Serve it over rice, mashed potatoes, or roasted vegetables to soak up every drop of the delicious sauce.

Nutriscore Rating: 62/100
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Image of Easy Caramelized Garlic Chicken
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces chicken thighs (bone-in, skin-on)
  • 8 cloves garlic cloves
  • 2 tablespoons olive oil
  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons honey
  • 1 tablespoon balsamic vinegar
  • 1 cup chicken broth
  • 1 tablespoon butter
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley (optional, chopped for garnish)

Directions

Step 1

Pat the chicken thighs dry with paper towels and season both sides with salt and pepper.

Step 2

Peel the garlic cloves and gently smash them with the flat side of a knife to release flavor.

Step 3

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.

Step 4

Place the chicken thighs skin-side down in the skillet and cook for 4-5 minutes until the skin is golden and crispy. Flip the chicken and cook for another 4-5 minutes. Remove the chicken from the skillet and set aside.

Step 5

In the same skillet, reduce the heat to medium and add the smashed garlic cloves. Sauté for 1-2 minutes until golden and fragrant.

Step 6

Add the soy sauce, honey, balsamic vinegar, and chicken broth to the skillet. Stir well to combine and let the mixture simmer for 2 minutes.

Step 7

Return the chicken thighs to the skillet, spooning some of the sauce and garlic over the top. Cover the skillet with a lid and cook for 10-12 minutes, or until the chicken is fully cooked (internal temperature of 165°F/74°C).

Step 8

Remove the lid and let the sauce simmer for an additional 3-5 minutes to thicken slightly.

Step 9

Add 1 tablespoon of butter to the skillet and swirl it into the sauce for a glossy finish.

Step 10

Transfer the chicken to a serving plate, spoon the caramelized garlic sauce over the top, and garnish with fresh parsley if desired.

Step 11

Serve immediately with your favorite side dishes such as rice, mashed potatoes, or roasted vegetables.

Nutrition Facts

Serving size 1014.4 grams (1014.4g)
Amount per serving % Daily Value*
Calories 1838
Total Fat 132.60g 170%
Saturated Fat 37.10g 186%
Polyunsaturated Fat 3.00g
Cholesterol 519mg 173%
Sodium 3811mg 166%
Total Carbohydrate 50.00g 18%
Dietary Fiber 1.10g 4%
Total Sugars 37.40g
Protein 119.40g 239%
Vitamin D 2IU 11%
Calcium 144mg 11%
Iron 9mg 49%
Potassium 1486mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%
Protein: 25.5%
Carbs: 10.7%