Nutrition Facts for Easy caramelized bananas

Easy Caramelized Bananas

Transform your ripe bananas into a luxurious dessert with this quick and Easy Caramelized Bananas recipe! In just 15 minutes, tender banana slices are coated in a buttery, cinnamon-spiced caramel sauce, kissed with brown sugar and a hint of vanilla for a depth of flavor that's utterly irresistible. Perfect for breakfast or dessert, these caramelized bananas are a versatile treat—serve them warm over ice cream, pancakes, waffles, or enjoy them solo as a satisfying snack. With minimal ingredients and quick prep time, this recipe is as effortless as it is indulgent, making it your go-to for impressively simple homemade sweetness.

Nutriscore Rating: 62/100
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Image of Easy Caramelized Bananas
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 pieces Bananas
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Brown sugar
  • 0.5 teaspoons Ground cinnamon
  • 1 teaspoons Vanilla extract
  • 1 pinch Pinch of salt

Directions

Step 1

Peel the bananas and slice them diagonally into 1/2-inch thick pieces.

Step 2

In a large non-stick skillet, melt the butter over medium heat until it begins to foam slightly.

Step 3

Add the brown sugar to the melted butter and stir until it dissolves, forming a smooth caramel-like sauce (about 1-2 minutes).

Step 4

Stir in the ground cinnamon, vanilla extract, and a pinch of salt to enhance the flavor.

Step 5

Add the banana slices to the skillet in a single layer and cook for 1-2 minutes without stirring, until the bottoms are golden and caramelized.

Step 6

Carefully flip the banana slices using a spatula or tongs and cook the other side for another 1-2 minutes, ensuring they are evenly coated with the caramel sauce.

Step 7

Remove the skillet from the heat and let the bananas cool slightly for 1-2 minutes so the caramel can thicken.

Step 8

Serve the caramelized bananas immediately over ice cream, pancakes, waffles, or enjoy them on their own.

Nutrition Facts

Serving size 287.9 grams (287.9g)
Amount per serving % Daily Value*
Calories 498
Total Fat 24.60g 32%
Saturated Fat 14.20g 71%
Polyunsaturated Fat NaNg
Cholesterol 62mg 21%
Sodium 152mg 7%
Total Carbohydrate 73.20g 27%
Dietary Fiber 6.90g 25%
Total Sugars 46.80g
Protein 2.90g 6%
Vitamin D 0IU 0%
Calcium 45mg 3%
Iron 1mg 4%
Potassium 889mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%
Protein: 2.2%
Carbs: 55.7%