Nutrition Facts for Easy cabbage and kielbasa

Easy Cabbage and Kielbasa

Looking for a hearty, comforting dinner that comes together in no time? This Easy Cabbage and Kielbasa recipe is a one-pan wonder packed with smoky, savory flavors and ready in just 40 minutes! Featuring tender slices of browned kielbasa, caramelized cabbage, and aromatic garlic and onion, this dish is elevated with a hint of smoked paprika and optional red pepper flakes for a subtle kick. The combination of olive oil and butter creates a rich, flavorful base, while a sprinkle of fresh parsley adds a vibrant finish. With minimal prep and a short ingredient list, it’s perfect for busy weeknights or an easy crowd-pleaser. Serve it warm on its own or pair it with crusty bread or rice for a complete, satisfying meal. Ideal for those seeking a quick, flavor-packed cabbage skillet recipe!

Nutriscore Rating: 59/100
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Image of Easy Cabbage and Kielbasa
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound kielbasa sausage
  • 1 medium head green cabbage
  • 1 large yellow onion
  • 2 cloves garlic cloves
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon optional red pepper flakes
  • 2 tablespoons fresh parsley

Directions

Step 1

Slice the kielbasa sausage into 1/4-inch thick rounds and set aside.

Step 2

Core and roughly chop the cabbage into bite-sized pieces. Set aside.

Step 3

Peel and dice the onion, and mince the garlic cloves.

Step 4

Heat a large skillet or Dutch oven over medium heat. Add the olive oil and butter, allowing them to melt together.

Step 5

Add the kielbasa slices to the skillet and cook for 4-5 minutes, stirring occasionally, until lightly browned. Remove the sausage from the skillet and set aside on a plate.

Step 6

In the same skillet, add the onions and cook for 3-4 minutes until softened and translucent.

Step 7

Stir in the minced garlic and cook for another 30 seconds, or until fragrant.

Step 8

Add the chopped cabbage to the skillet and toss it with the onions and garlic. Cook for 5-6 minutes, stirring occasionally, until the cabbage begins to soften.

Step 9

Sprinkle the smoked paprika, salt, black pepper, and optional red pepper flakes over the cabbage mixture. Stir to combine.

Step 10

Return the cooked kielbasa to the skillet and stir everything together. Cover the skillet with a lid and let it cook for another 5-7 minutes, allowing the flavors to meld and the cabbage to become tender.

Step 11

Taste and adjust seasoning if needed.

Step 12

Sprinkle the dish with freshly chopped parsley before serving. Serve warm as a standalone meal or with crusty bread or rice on the side.

Nutrition Facts

Serving size 1021.7 grams (1021.7g)
Amount per serving % Daily Value*
Calories 1695
Total Fat 148.00g 190%
Saturated Fat 54.70g 274%
Polyunsaturated Fat 3.40g
Cholesterol 279mg 93%
Sodium 4604mg 200%
Total Carbohydrate 43.90g 16%
Dietary Fiber 12.70g 45%
Total Sugars 23.20g
Protein 44.80g 90%
Vitamin D 5IU 23%
Calcium 312mg 24%
Iron 9mg 48%
Potassium 1870mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.0%
Protein: 10.6%
Carbs: 10.4%