Nutrition Facts for Easy butterscotch yams

Easy Butterscotch Yams

Indulge in the rich, caramel-like flavors of *Easy Butterscotch Yams*, a delightful twist on a classic comfort food. Perfect for busy weeknights or holiday gatherings, this recipe takes tender, oven-baked sweet potatoes and elevates them with a luscious homemade butterscotch sauce made from brown sugar, butter, and a touch of vanilla. With only 10 minutes of prep time and a few pantry staples, this dish combines simplicity with decadence. Add a sprinkle of chopped pecans for a satisfying crunch, and you'll have a warm, velvety side dish or dessert that's guaranteed to impress. Whether paired with a savory main course or enjoyed on its own, these caramelized yams are the ultimate fusion of sweet and savory flavors.

Nutriscore Rating: 63/100
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Image of Easy Butterscotch Yams
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 medium-sized yams (sweet potatoes)
  • 4 tablespoons unsalted butter
  • 0.5 cup brown sugar
  • 0.25 cup heavy cream
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 0.25 cup pecans (optional, chopped)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Scrub the yams clean and prick them with a fork a few times to allow steam to escape while baking.

Step 3

Place the yams on a baking sheet lined with foil or parchment paper and bake in the oven for 35-40 minutes, or until they are tender when pierced with a fork.

Step 4

While the yams are baking, prepare the butterscotch sauce. In a medium saucepan over medium heat, melt the butter.

Step 5

Add the brown sugar to the melted butter and stir continuously until the sugar has fully dissolved and the mixture becomes smooth, about 2-3 minutes.

Step 6

Slowly pour in the heavy cream while whisking constantly to incorporate it into the sauce.

Step 7

Add the vanilla extract and salt. Stir the sauce until it is thickened and glossy, about 1-2 minutes, then remove from heat.

Step 8

Once the yams are baked, carefully slice them open lengthwise and slightly mash the flesh with a fork to create a small cavity for the sauce.

Step 9

Drizzle each yam generously with the butterscotch sauce. If desired, sprinkle chopped pecans on top for added crunch and flavor.

Step 10

Serve immediately and enjoy this sweet and creamy treat!

Nutrition Facts

Serving size 822.2 grams (822.2g)
Amount per serving % Daily Value*
Calories 1608
Total Fat 88.50g 113%
Saturated Fat 41.80g 209%
Polyunsaturated Fat NaNg
Cholesterol 184mg 61%
Sodium 971mg 42%
Total Carbohydrate 196.50g 71%
Dietary Fiber 21.00g 75%
Total Sugars 96.80g
Protein 12.60g 25%
Vitamin D 0IU 0%
Calcium 277mg 21%
Iron 5mg 27%
Potassium 2255mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%
Protein: 3.1%
Carbs: 48.1%