Nutrition Facts for Easy bruschetta chicken

Easy Bruschetta Chicken

Transform your weeknight dinner routine with Easy Bruschetta Chicken, a vibrant and wholesome dish that combines juicy, oven-baked chicken breasts with the fresh flavors of Italian bruschetta. Perfectly seasoned with Italian herbs and garlic, the seared chicken is topped with a zesty mixture of diced Roma tomatoes, fresh basil, balsamic vinegar, and minced garlic, then finished with a layer of melted mozzarella for added indulgence. Ready in just 40 minutes, this one-skillet meal is as quick as it is flavorful, making it ideal for busy evenings. Serve it alongside a crisp green salad or roasted vegetables for a satisfying and nutritious dinner everyone will love. Packed with protein and bursting with Mediterranean-inspired goodness, this easy bruschetta chicken recipe is sure to become a family favorite!

Nutriscore Rating: 70/100
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Image of Easy Bruschetta Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 pieces Roma tomatoes
  • 0.25 cup fresh basil leaves
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon minced garlic
  • 1 cup shredded mozzarella cheese

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pound the chicken breasts to an even thickness using a meat mallet or rolling pin between two sheets of plastic wrap.

Step 3

Drizzle the chicken breasts with 1 tablespoon of olive oil and season both sides with Italian seasoning, garlic powder, salt, and black pepper.

Step 4

Heat the remaining 1 tablespoon of olive oil in an oven-safe skillet over medium-high heat.

Step 5

Sear the chicken breasts for 2-3 minutes on each side until golden brown, then transfer the skillet to the preheated oven.

Step 6

Bake the chicken for 15-20 minutes or until the internal temperature reaches 165°F (74°C).

Step 7

While the chicken is baking, dice the Roma tomatoes and finely chop the fresh basil leaves.

Step 8

In a medium bowl, combine the diced tomatoes, chopped basil, balsamic vinegar, and minced garlic. Mix well and set aside.

Step 9

When the chicken is done baking, top each piece with a generous spoonful of the tomato-basil mixture.

Step 10

Sprinkle shredded mozzarella cheese over the tomato topping, then return the skillet to the oven for 2-3 minutes or until the cheese is melted and bubbly.

Step 11

Remove the skillet from the oven and let the chicken rest for a few minutes before serving.

Step 12

Serve warm and enjoy the fresh, flavorful taste of Easy Bruschetta Chicken!

Nutrition Facts

Serving size 1112.3 grams (1112.3g)
Amount per serving % Daily Value*
Calories 1827
Total Fat 77.80g 100%
Saturated Fat 25.50g 127%
Polyunsaturated Fat 2.70g
Cholesterol 672mg 224%
Sodium 2535mg 110%
Total Carbohydrate 17.20g 6%
Dietary Fiber 3.40g 12%
Total Sugars 8.40g
Protein 246.20g 492%
Vitamin D 7IU 35%
Calcium 941mg 72%
Iron 8mg 47%
Potassium 2437mg 52%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.9%
Protein: 56.2%
Carbs: 3.9%