Nutrition Facts for Easy breezy salad

Easy Breezy Salad

Brighten up your mealtime with the vibrant and refreshing Easy Breezy Salad—a perfect blend of wholesome ingredients and bold flavors that come together in just 10 minutes! Featuring a crisp base of mixed salad greens topped with juicy cherry tomatoes, refreshing cucumber slices, and sweet, summery strawberries, this salad is as colorful as it is delicious. Creamy diced avocado, tangy crumbled feta cheese, and crunchy pecans or walnuts add layers of texture and flavor, while a drizzle of balsamic vinaigrette ties everything together with a tangy-sweet finish. Ideal for a light lunch, a side dish, or a fuss-free dinner, this no-cook salad is not only quick but also packed with nutrients. Seasoned to perfection with just a dash of salt and pepper, it’s a crowd-pleasing go-to for healthy eating.

Nutriscore Rating: 75/100
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Image of Easy Breezy Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 cups Mixed salad greens (spinach, arugula, or romaine)
  • 1 cup Cherry tomatoes, halved
  • 1 Cucumber, thinly sliced
  • 1 cup Fresh strawberries, sliced
  • 1 Avocado, diced
  • 0.25 cup Feta cheese, crumbled
  • 0.25 cup Pecans or walnuts
  • 2 tablespoons Balsamic vinaigrette dressing
  • 0 Salt, to taste
  • 0 Black pepper, to taste

Directions

Step 1

In a large salad bowl, add the mixed salad greens as the base.

Step 2

Scatter the halved cherry tomatoes and sliced cucumber over the greens.

Step 3

Add the fresh strawberries and diced avocado to the mix.

Step 4

Sprinkle the crumbled feta cheese and the pecans or walnuts on top for texture and flavor.

Step 5

Drizzle the balsamic vinaigrette dressing evenly over the salad.

Step 6

Season with a pinch of salt and freshly cracked black pepper to taste.

Step 7

Toss the salad gently to combine all the ingredients, ensuring the dressing coats everything evenly.

Step 8

Serve immediately and enjoy your Easy Breezy Salad!

Nutrition Facts

Serving size 734.2 grams (734.2g)
Amount per serving % Daily Value*
Calories 779
Total Fat 62.60g 80%
Saturated Fat 14.40g 72%
Polyunsaturated Fat NaNg
Cholesterol 50mg 17%
Sodium 1189mg 52%
Total Carbohydrate 48.80g 18%
Dietary Fiber 21.70g 78%
Total Sugars 19.10g
Protein 19.50g 39%
Vitamin D 0IU 0%
Calcium 450mg 35%
Iron 5mg 30%
Potassium 1993mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.3%
Protein: 9.3%
Carbs: 23.3%