Nutrition Facts for Easy breakfast casserole

Easy Breakfast Casserole

Start your day with this Easy Breakfast Casserole, a hearty and satisfying dish that's perfect for feeding a hungry crowd. Packed with layers of crispy hash browns, savory breakfast sausage, sautéed onions and bell peppers, and a blanket of melted cheddar cheese, this recipe is bound together with a rich, seasoned egg mixture for a perfect bite every time. With just 15 minutes of prep time, it’s an easy make-ahead option for busy mornings or a show-stopping brunch centerpiece. Whether you’re hosting a family gathering or looking for a quick weekday breakfast solution, this baked breakfast casserole offers warmth, comfort, and flavor in every slice.

Nutriscore Rating: 56/100
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Image of Easy Breakfast Casserole
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 8 large eggs
  • 1 cup milk
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 pound breakfast sausage
  • 2 cups shredded cheddar cheese
  • 3 cups frozen hash browns
  • 1 medium onion, diced
  • 1 medium green bell pepper, diced
  • 1 tablespoon butter
  • 1 as needed cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Spray a 9x13-inch baking dish with cooking spray and set aside.

Step 3

In a large skillet, melt the butter over medium heat. Add the diced onion and green bell pepper to the skillet and sauté for 3-5 minutes, until softened.

Step 4

Add the breakfast sausage to the skillet and cook until browned and fully cooked, breaking it into crumbles. Drain any excess grease.

Step 5

In a large mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

Step 6

Layer the frozen hash browns evenly in the prepared baking dish.

Step 7

Spread the cooked sausage and sautéed vegetables evenly over the hash browns.

Step 8

Sprinkle the shredded cheddar cheese evenly over the sausage and vegetable layer.

Step 9

Pour the egg mixture evenly over the entire casserole, ensuring it soaks through all layers.

Step 10

Bake the casserole in the preheated oven for 40-45 minutes or until the eggs are set and the top is golden brown.

Step 11

Allow the casserole to rest for 5-10 minutes before slicing and serving.

Nutrition Facts

Serving size 2045 grams (2045.0g)
Amount per serving % Daily Value*
Calories 4471
Total Fat 336.10g 431%
Saturated Fat 137.00g 685%
Polyunsaturated Fat 12.50g
Cholesterol 2145mg 715%
Sodium 10648mg 463%
Total Carbohydrate 161.50g 59%
Dietary Fiber 16.50g 59%
Total Sugars 21.90g
Protein 194.00g 388%
Vitamin D 457IU 2284%
Calcium 2895mg 223%
Iron 13mg 74%
Potassium 3973mg 85%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.0%
Protein: 17.5%
Carbs: 14.5%