Nutrition Facts for Easy breakfast bake

Easy Breakfast Bake

Start your day with this hearty and flavorful Easy Breakfast Bake, a one-dish wonder that combines all your morning favorites into a satisfying casserole. Perfect for feeding a crowd, this recipe features layers of crispy frozen hash browns, savory breakfast sausage, sautéed bell peppers, onions, and a generous amount of melted cheddar cheese, all tied together with a fluffy egg mixture. With just 15 minutes of prep time, this breakfast casserole is effortlessly whipped up for busy mornings, weekend brunches, or holiday gatherings. The Easy Breakfast Bake delivers comforting flavors and a golden, cheesy top that’s sure to impress. Plus, it’s customizable to suit your family’s preferences—swap in your favorite veggies or use turkey sausage for a lighter twist. Whether you’re meal prepping or serving fresh out of the oven, this dish is guaranteed to make breakfast the best meal of the day!

Nutriscore Rating: 58/100
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Image of Easy Breakfast Bake
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 8 large eggs
  • 1 cup milk
  • 2 cups shredded cheddar cheese
  • 1 pound breakfast sausage
  • 3 cups frozen hash browns
  • 2 bell peppers (any color)
  • 1 medium onion
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon butter or non-stick spray

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with butter or non-stick spray and set aside.

Step 2

In a large skillet over medium heat, cook the breakfast sausage until browned and fully cooked, breaking it into crumbles as it cooks. Drain any excess grease and set aside.

Step 3

Dice the bell peppers and onion into small pieces. In the same skillet (if desired), sauté the peppers and onion for 3-4 minutes until softened. Remove from heat.

Step 4

In a large mixing bowl, whisk together the eggs, milk, salt, and black pepper until fully combined.

Step 5

Layer the frozen hash browns evenly over the bottom of the prepared baking dish.

Step 6

Sprinkle the cooked sausage, sautéed vegetables, and 1 1/2 cups of shredded cheddar cheese over the hash browns, ensuring even distribution.

Step 7

Pour the egg mixture over the layered ingredients in the baking dish, making sure it spreads to all corners.

Step 8

Top with the remaining 1/2 cup of shredded cheddar cheese.

Step 9

Bake in the preheated oven for 40-45 minutes, or until the eggs are fully set and the top is golden brown.

Step 10

Remove from the oven and let the casserole rest for 5 minutes before slicing and serving. Enjoy!

Nutrition Facts

Serving size 2174.9 grams (2174.9g)
Amount per serving % Daily Value*
Calories 4515
Total Fat 338.50g 434%
Saturated Fat 137.60g 688%
Polyunsaturated Fat 12.20g
Cholesterol 2143mg 714%
Sodium 10574mg 460%
Total Carbohydrate 179.00g 65%
Dietary Fiber 19.10g 68%
Total Sugars 28.80g
Protein 193.60g 387%
Vitamin D 454IU 2268%
Calcium 2913mg 224%
Iron 15mg 83%
Potassium 4288mg 91%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.1%
Protein: 17.1%
Carbs: 15.8%