Nutrition Facts for Easy breakfast

Easy Breakfast

Start your day right with this quick and satisfying Easy Breakfast recipe, perfect for busy mornings or a casual brunch at home. Featuring creamy scrambled eggs whisked with milk for extra fluffiness, this dish pairs perfectly with golden toasted bread and rich, buttery avocado slices drizzled with olive oil. Ready in just 15 minutes from start to finish, this one-pan wonder is easy to prepare and packed with nourishing ingredients like protein-rich eggs and heart-healthy avocado. With minimal prep and simple steps, it's a stress-free way to create a wholesome, balanced breakfast that feels indulgent yet takes no time at all. Whether you're fueling up for the day ahead or indulging in a leisurely morning, this Easy Breakfast is sure to become a go-to favorite!

Nutriscore Rating: 64/100
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Image of Easy Breakfast
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 3 large eggs
  • 2 tablespoons milk
  • 1 tablespoon butter
  • 2 slices bread
  • 0.5 whole avocado
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon olive oil

Directions

Step 1

In a small bowl, crack the eggs and add the milk, salt, and black pepper. Whisk them together until fully combined.

Step 2

Heat a small non-stick skillet over medium-low heat and add the butter. Allow it to melt and coat the pan.

Step 3

Pour the egg mixture into the skillet and cook, stirring gently, until the eggs are set but still soft and creamy. Remove from heat and set aside.

Step 4

While the eggs are cooking, toast the bread slices to your preference using a toaster or under a broiler.

Step 5

Slice the avocado and drizzle it with olive oil. Sprinkle with a pinch of salt if desired.

Step 6

Assemble the breakfast: place the scrambled eggs on a plate, alongside the toasted bread and sliced avocado.

Step 7

Serve immediately and enjoy your Easy Breakfast!

Nutrition Facts

Serving size 352.1 grams (352.1g)
Amount per serving % Daily Value*
Calories 767
Total Fat 54.00g 69%
Saturated Fat 15.70g 78%
Polyunsaturated Fat 4.20g
Cholesterol 594mg 198%
Sodium 1810mg 79%
Total Carbohydrate 40.60g 15%
Dietary Fiber 9.50g 34%
Total Sugars 5.80g
Protein 30.40g 61%
Vitamin D 138IU 692%
Calcium 254mg 20%
Iron 5mg 29%
Potassium 809mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.1%
Protein: 15.8%
Carbs: 21.1%