Nutrition Facts for Easy beef n bean taco dip

Easy Beef N Bean Taco Dip

Dive into the ultimate crowd-pleaser with this Easy Beef N Bean Taco Dip, a warm, cheesy, and flavor-packed appetizer perfect for game day, parties, or family gatherings. Layers of seasoned ground beef, creamy refried beans, and a tangy blend of cream cheese, sour cream, and salsa are topped generously with gooey melted cheddar cheese. Finished with vibrant garnishes like fresh diced tomatoes, black olives, and green onions, this irresistible dip pairs perfectly with a bag of crispy tortilla chips. Ready in just 30 minutes, it’s a quick and easy recipe that delivers bold taco-inspired flavors with every bite. Make this creamy taco dip the centerpiece of your next gathering and watch it disappear in no time!

Nutriscore Rating: 63/100
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Image of Easy Beef N Bean Taco Dip
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 1 pound ground beef
  • 1 packet taco seasoning
  • 1 can (16 ounces) refried beans
  • 8 ounces cream cheese, softened
  • 1 cup sour cream
  • 1 cup salsa
  • 2 cups shredded cheddar cheese
  • 1 cup sliced black olives
  • 1 cup diced tomatoes
  • 1 cup sliced green onions
  • 1 bag tortilla chips

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large skillet, cook the ground beef over medium heat until browned. Drain any excess grease.

Step 3

Add the taco seasoning to the browned beef following the package instructions. Mix well and set aside.

Step 4

In a medium mixing bowl, whisk together the softened cream cheese, sour cream, and salsa until smooth and well combined.

Step 5

Spread the refried beans evenly on the bottom of a 9x13-inch baking dish.

Step 6

Layer the seasoned ground beef over the refried beans.

Step 7

Spread the cream cheese mixture evenly over the beef layer.

Step 8

Sprinkle shredded cheddar cheese over the top to cover the entire surface.

Step 9

Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

Step 10

Remove from the oven and let it cool slightly. Garnish with black olives, diced tomatoes, and sliced green onions.

Step 11

Serve warm with tortilla chips for dipping. Enjoy!

Nutrition Facts

Serving size 2511 grams (2511.0g)
Amount per serving % Daily Value*
Calories 4358
Total Fat 321.50g 412%
Saturated Fat 129.80g 649%
Polyunsaturated Fat 35.20g
Cholesterol 687mg 229%
Sodium 11247mg 489%
Total Carbohydrate 268.70g 98%
Dietary Fiber 41.30g 148%
Total Sugars 47.60g
Protein 140.70g 281%
Vitamin D 0IU 0%
Calcium 1289mg 99%
Iron 27mg 149%
Potassium 4656mg 99%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.9%
Protein: 12.4%
Carbs: 23.7%