Easy Beef Curry

Delight in the rich and aromatic flavors of this Easy Beef Curry, a perfect weeknight dinner that's both comforting and packed with bold spices! Featuring tender chunks of beef simmered to perfection in a luscious blend of coconut milk, diced tomatoes, and a warm medley of curry powder, cumin, and coriander, this dish is as flavorful as it is simple to prepare. With just 15 minutes of prep time and an hour of cooking, this recipe strikes the ideal balance between convenience and depth of taste. Serve it over fluffy rice and top with fresh cilantro for a complete meal that's sure to impress. Whether you're new to making curry or a seasoned cook, this recipe is your go-to for a hearty, homemade one-pot meal that rivals takeout.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 4

Ingredients

• 500 grams beef stew meat
• 1 medium, finely chopped onion
• 3 minced garlic cloves
• 1 tablespoon, grated ginger
• 2 tablespoons vegetable oil
• 2 tablespoons curry powder
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon paprika
• 0.5 teaspoon cayenne pepper
• 2 tablespoons tomato paste
• 400 grams, canned diced tomatoes
• 400 milliliters coconut milk
• 250 milliliters beef broth
• 1 teaspoon (or to taste) salt
• 0.5 teaspoon black pepper
• 2 tablespoons, chopped (optional for garnish) fresh cilantro
• 4 servings (for serving) cooked rice

Directions

Step 1

Heat the vegetable oil in a large pot or Dutch oven over medium heat.

Step 2

Add the chopped onion and sauté for 5-7 minutes until soft and translucent.

Step 3

Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.

Step 4

Add the curry powder, ground cumin, ground coriander, paprika, and cayenne pepper, stirring constantly for 1 minute to toast the spices.

Step 5

Stir in the tomato paste and cook for 1-2 minutes, allowing it to darken slightly.

Step 6

Add the diced beef stew meat and cook, stirring occasionally, for 5-7 minutes until the beef is browned on all sides.

Step 7

Pour in the canned diced tomatoes, coconut milk, and beef broth. Stir to combine and bring to a gentle simmer.

Step 8

Season with salt and black pepper to taste.

Step 9

Reduce the heat to low, cover the pot, and let the curry simmer for 45-50 minutes, stirring occasionally, until the beef is tender and the flavors have melded together.

Step 10

Taste the curry and adjust seasoning if needed.

Step 11

Serve hot over cooked rice, garnished with fresh cilantro if desired.

Nutrition Facts

Serving size	2598.8 grams (2598.8g)

Amount per serving	% Daily Value*
Calories	2852

Total Fat 107.60g	138%
Saturated Fat 35.40g	177%
Polyunsaturated Fat 16.80g
Cholesterol 450mg	150%
Sodium 8310mg	361%
Total Carbohydrate 299.40g	109%
Dietary Fiber 17.10g	61%
Total Sugars 50.30g
Protein 162.60g	325%

Vitamin D 0IU	0%
Calcium 464mg	36%
Iron 39mg	214%
Potassium 3960mg	84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%

Protein: 23.1%

Carbs: 42.5%