Easy Bean Dip

Satisfy your snack cravings with this ultra-creamy and flavorful Easy Bean Dip, the perfect appetizer for parties, game days, or casual get-togethers. Made with a comforting blend of refried beans, sour cream, and softened cream cheese, this dip gets a zesty kick from taco seasoning and salsa, while a layer of melted cheddar cheese takes it over the top. Ready in just 15 minutes, it’s an effortless crowd-pleaser that pairs perfectly with crunchy tortilla chips or fresh veggies. Garnished with chopped green onions for a pop of color and extra flavor, this warm and cheesy bean dip is as quick to make as it is hard to resist.

Nutriscore Rating: 62/100

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Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 6

Ingredients

16 oz canned refried beans
1 cup sour cream
4 oz cream cheese, softened
1 cup shredded cheddar cheese
1 tbsp taco seasoning
0.5 cup salsa
2 stalks green onions, chopped (optional)
0 tortilla chips or vegetables for serving

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a medium mixing bowl, combine the refried beans, sour cream, and softened cream cheese until smooth and well blended.

Step 3

Mix in the taco seasoning and salsa to evenly distribute the flavors.

Step 4

Spoon the bean mixture into an oven-safe dish or baking pan and spread it out evenly.

Step 5

Top the mixture with shredded cheddar cheese, spreading it across the entire surface.

Step 6

Bake in the preheated oven for 10 minutes or until the cheese is melted and bubbly.

Step 7

Remove from the oven and allow to cool slightly for about 5 minutes.

Step 8

Sprinkle with chopped green onions, if desired, for added flavor and presentation.

Step 9

Serve warm with tortilla chips or cut vegetables for dipping. Enjoy!

Portion size

Nutrition Facts

Serving size	1098.5 grams (1098.5g)

Amount per serving	% Daily Value*
Calories	1919

Total Fat 138.40g	177%
Saturated Fat 82.60g	413%
Polyunsaturated Fat 2.60g
Cholesterol 362mg	121%
Sodium 4250mg	185%
Total Carbohydrate 120.70g	44%
Dietary Fiber 21.70g	78%
Total Sugars 27.30g
Protein 70.10g	140%

Vitamin D 0IU	0%
Calcium 1431mg	110%
Iron 8mg	45%
Potassium 1997mg	42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.0%

Protein: 14.0%

Carbs: 24.0%