Nutrition Facts for Easy barbecue cups

Easy Barbecue Cups

Transform your weeknight dinners or party appetizers with these Easy Barbecue Cups, a quick and delicious finger-friendly dish that everyone will love! Made with golden, flaky biscuit dough, savory ground beef coated in tangy barbecue sauce, and topped with melted cheddar cheese, these handheld delights are ready in just 25 minutes. Perfect for busy schedules, this recipe features minimal prep and a fun twist on classic barbecue flavors, baked conveniently in a muffin tin. Customize with optional garnishes like fresh parsley or green onions for an extra pop of color and flavor. Whether you're hosting a gathering or looking for a family-friendly meal, these barbecue biscuit cups are sure to please!

Nutriscore Rating: 51/100
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Image of Easy Barbecue Cups
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 1 lb Ground beef
  • 0.5 cup Barbecue sauce
  • 1 can (8-count) Refrigerated biscuit dough
  • 1 cup Shredded cheddar cheese
  • 1 as needed Non-stick cooking spray
  • 1 as needed Optional garnish: chopped parsley or green onions

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease the cups of a standard muffin tin with non-stick cooking spray.

Step 2

In a large skillet over medium heat, cook the ground beef until browned and fully cooked, breaking it up into small crumbles with a spatula. Drain any excess grease.

Step 3

Stir the barbecue sauce into the cooked ground beef, mixing until evenly coated. Remove the skillet from heat and set aside.

Step 4

Open the can of refrigerated biscuit dough and separate the biscuits. Flatten each biscuit slightly with your hands or a rolling pin.

Step 5

Press each flattened biscuit into the greased muffin tin cups, shaping them to form a small 'cup' that lines the inside of each muffin mold.

Step 6

Spoon a heaping tablespoon of the barbecue beef mixture into each biscuit cup, filling it evenly.

Step 7

Sprinkle shredded cheddar cheese on top of the beef mixture in each cup.

Step 8

Bake in the preheated oven for 12-15 minutes, or until the biscuit edges are golden brown and the cheese is melted and bubbly.

Step 9

Remove the muffin tin from the oven and let the barbecue cups cool for 5 minutes in the pan. Use a butter knife to gently loosen and lift each cup out of the tin.

Step 10

Optionally, garnish with chopped parsley or green onions before serving. Serve warm and enjoy!

Nutrition Facts

Serving size 1160.4 grams (1160.4g)
Amount per serving % Daily Value*
Calories 3272
Total Fat 185.70g 238%
Saturated Fat 88.10g 440%
Polyunsaturated Fat 0.10g
Cholesterol 422mg 141%
Sodium 6059mg 263%
Total Carbohydrate 263.90g 96%
Dietary Fiber 10.40g 37%
Total Sugars 67.90g
Protein 133.00g 266%
Vitamin D 0IU 0%
Calcium 988mg 76%
Iron 17mg 97%
Potassium 1874mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 16.3%
Carbs: 32.4%