Nutrition Facts for Easy bananas foster a la mode

Easy Bananas Foster a La Mode

Indulge in the ultimate dessert experience with Easy Bananas Foster a La Mode, a quick and irresistible treat bursting with rich, caramelized flavor. Perfect for two servings, this recipe combines tender banana slices cooked in a buttery brown sugar and cinnamon sauce, enhanced with a splash of dark rum and a dash of vanilla for an extra layer of warmth. Ready in just 15 minutes, this classic New Orleans-inspired dessert is flambé-optional for a touch of drama, making it ideal for date nights or special occasions. Serve it over scoops of creamy vanilla ice cream and garnish with chopped pecans or walnuts for a delightful crunch. This decadent, stove-top dessert is your go-to for when you crave elegance with ease. Keywords: Bananas Foster recipe, easy dessert, caramelized bananas, homemade dessert, quick dessert recipe.

Nutriscore Rating: 59/100
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Image of Easy Bananas Foster a La Mode
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 tablespoons unsalted butter
  • 0.25 cup brown sugar
  • 0.25 teaspoon ground cinnamon
  • 2 large bananas
  • 2 tablespoons dark rum
  • 1 teaspoon vanilla extract
  • 2 scoops vanilla ice cream
  • 2 tablespoons chopped pecans or walnuts (optional)

Directions

Step 1

Peel and slice the bananas into thick diagonal slices, about 1/2 inch thick. Set aside.

Step 2

In a large skillet, melt the butter over medium heat. Once melted, stir in the brown sugar and cinnamon, and cook for 1-2 minutes until the mixture is bubbly and caramel-like.

Step 3

Gently add the banana slices to the skillet, making sure they are coated evenly with the caramel sauce. Cook for 1-2 minutes on each side, being careful not to break the slices.

Step 4

Reduce the heat to low and carefully pour in the dark rum and vanilla extract. If desired and safe to do so, you can ignite the rum with a long lighter to flambé, allowing the alcohol to burn off. Let the sauce simmer for another minute.

Step 5

Remove the skillet from the heat. Spoon the caramelized bananas and sauce evenly over two bowls with a scoop of vanilla ice cream in each.

Step 6

Garnish with chopped pecans or walnuts, if using, and serve immediately.

Nutrition Facts

Serving size 518.7 grams (518.7g)
Amount per serving % Daily Value*
Calories 1034
Total Fat 47.60g 61%
Saturated Fat 23.70g 119%
Polyunsaturated Fat NaNg
Cholesterol 119mg 40%
Sodium 118mg 5%
Total Carbohydrate 133.30g 48%
Dietary Fiber 8.90g 32%
Total Sugars 96.40g
Protein 9.00g 18%
Vitamin D 0IU 0%
Calcium 222mg 17%
Iron 1mg 7%
Potassium 1347mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 3.6%
Carbs: 53.4%