Nutrition Facts for Easy bananas foster

Easy Bananas Foster

Indulge in the ultimate dessert elegance with this Easy Bananas Foster recipe—a quick and irresistible take on the New Orleans classic. In just 15 minutes, transform ripe bananas into a caramelized masterpiece with rich butter, sweet brown sugar, and a hint of warm cinnamon. The pièce de résistance? A splash of dark rum for a dramatic flambéed finish, adding depth and flair to this decadent treat. Served over velvety vanilla ice cream, this dessert boasts the perfect balance of gooey sweetness and creamy decadence. Ideal for dinner parties or a romantic night in, this simple yet stunning recipe is sure to wow your guests while keeping prep stress to a minimum. Keywords: "quick dessert recipe," "classic bananas foster," "easy flambé dessert," "banana and ice cream dessert."

Nutriscore Rating: 56/100
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Image of Easy Bananas Foster
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 tablespoons Unsalted butter
  • 1 cup Brown sugar
  • 0.5 teaspoons Ground cinnamon
  • 4 whole Bananas
  • 0.25 cup Dark rum
  • 1 teaspoon Vanilla extract
  • 4 scoops Vanilla ice cream

Directions

Step 1

Peel the bananas, then slice them in half lengthwise and cut each half into two pieces. Set aside.

Step 2

In a large skillet, melt the butter over medium heat.

Step 3

Once the butter has melted, add the brown sugar and cinnamon, stirring continuously until the mixture becomes smooth and bubbly, about 2-3 minutes.

Step 4

Add the banana slices to the skillet and cook for 2-3 minutes, spooning the sauce over the bananas occasionally to coat them evenly.

Step 5

Carefully pour the dark rum over the banana mixture. If you wish, you can flambé the mixture by igniting the rum with a long lighter or match. Allow the flames to subside naturally or cook until the alcohol burns off, about 1 minute.

Step 6

Stir in the vanilla extract and gently mix to combine.

Step 7

Remove the skillet from the heat. Serve the bananas and sauce over scoops of vanilla ice cream in individual bowls.

Step 8

Enjoy immediately while warm!

Nutrition Facts

Serving size 1009.8 grams (1009.8g)
Amount per serving % Daily Value*
Calories 2075
Total Fat 75.00g 96%
Saturated Fat 45.60g 228%
Polyunsaturated Fat NaNg
Cholesterol 238mg 79%
Sodium 254mg 11%
Total Carbohydrate 317.50g 115%
Dietary Fiber 13.10g 47%
Total Sugars 253.20g
Protein 14.30g 29%
Vitamin D 0IU 0%
Calcium 481mg 37%
Iron 2mg 13%
Potassium 2423mg 52%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.7%
Protein: 2.9%
Carbs: 63.4%