Nutrition Facts for Easy banana pancakes

Easy Banana Pancakes

Start your morning on a sweet and satisfying note with these Easy Banana Pancakes, a quick and wholesome twist on classic breakfast fare. Made with ripe bananas, these fluffy pancakes are naturally sweetened and subtly spiced with a hint of ground cinnamon for a cozy flavor. With simple ingredients like eggs, milk, and a touch of vanilla extract, they come together in just 10 minutes of prep time, making them perfect for busy mornings. The addition of baking powder ensures a light and airy texture, while a pat of melted butter on the skillet guarantees golden, picture-perfect results every time. Serve these crowd-pleasers hot off the griddle, drizzled with maple syrup or honey, and pair them with fresh fruit for a breakfast that’s both indulgent and nourishing. Perfect for feeding a family of four, these easy-to-make banana pancakes will quickly become a breakfast staple. Keywords: easy banana pancakes, fluffy pancakes recipe, ripe bananas, quick breakfast idea, homemade pancakes.

Nutriscore Rating: 66/100
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Image of Easy Banana Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 whole ripe bananas
  • 2 whole eggs
  • 1 cup all-purpose flour
  • 1 cup milk
  • 1 teaspoon baking powder
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 2 tablespoons unsalted butter
  • 0 maple syrup or honey (optional, for serving)

Directions

Step 1

Peel the bananas and place them in a mixing bowl. Mash them thoroughly using a fork until smooth with minimal lumps.

Step 2

Crack the eggs into the bowl with the mashed bananas. Add the milk and vanilla extract. Whisk everything together until well combined.

Step 3

In a separate bowl, mix the flour, baking powder, ground cinnamon, and salt.

Step 4

Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Do not overmix; a few small lumps are okay.

Step 5

Heat a non-stick skillet or griddle over medium heat. Add a small amount of butter (about 1 teaspoon) and let it melt, spreading it evenly across the surface.

Step 6

Scoop about 1/4 cup of the pancake batter onto the skillet for each pancake. Leave a little space between pancakes to allow them to spread.

Step 7

Cook for 2-3 minutes, or until small bubbles appear on the surface and the edges look set. Flip the pancakes carefully and cook for an additional 2-3 minutes, or until golden brown.

Step 8

Repeat with the remaining batter, adding more butter to the skillet as needed.

Step 9

Serve the pancakes warm, topped with your favorite syrup, honey, or fresh fruit if desired.

Nutrition Facts

Serving size 759.6 grams (759.6g)
Amount per serving % Daily Value*
Calories 1194
Total Fat 40.50g 52%
Saturated Fat 20.60g 103%
Polyunsaturated Fat 0.20g
Cholesterol 456mg 152%
Sodium 1287mg 56%
Total Carbohydrate 175.20g 64%
Dietary Fiber 10.20g 36%
Total Sugars 54.00g
Protein 35.90g 72%
Vitamin D 189IU 947%
Calcium 422mg 32%
Iron 8mg 46%
Potassium 1554mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 11.9%
Carbs: 58.0%