Nutrition Facts for Easy baked parmesan meatballs

Easy Baked Parmesan Meatballs

Transform your weeknight dinners with these Easy Baked Parmesan Meatballs, a comforting and savory dish that's both quick to prepare and packed with flavor. Made with a crave-worthy blend of ground beef and pork, these meatballs are enhanced by the rich nuttiness of grated Parmesan cheese, fresh parsley, and a touch of Italian seasoning. Baking them in the oven keeps the process mess-free while ensuring a golden-brown finish that's irresistibly juicy and tender. Ready in just 35 minutes, these meatballs are perfect served over pasta, with marinara sauce, or as a crowd-pleasing appetizer. Whether you're feeding the family or impressing guests, this simple yet satisfying recipe is sure to become a go-to comfort food favorite.

Nutriscore Rating: 58/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Easy Baked Parmesan Meatballs
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Ground beef
  • 0.5 pound Ground pork
  • 0.75 cup Breadcrumbs
  • 0.5 cup Grated Parmesan cheese
  • 1 large Egg
  • 0.25 cup Milk
  • 2 tablespoons Fresh parsley, chopped
  • 2 cloves Garlic, minced
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Dried Italian seasoning
  • 1 tablespoon Olive oil (for drizzling)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with non-stick cooking spray.

Step 2

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, Parmesan cheese, egg, milk, parsley, garlic, salt, pepper, and Italian seasoning. Mix gently until all ingredients are evenly incorporated, being careful not to overmix.

Step 3

Using clean hands or a small cookie scoop, form the mixture into 1 1/2-inch meatballs and place them evenly spaced on the prepared baking sheet.

Step 4

Drizzle the meatballs lightly with olive oil to help them brown and stay moist during baking.

Step 5

Bake in the preheated oven for 18-20 minutes, or until the meatballs are golden brown and reach an internal temperature of 165°F (74°C).

Step 6

Remove from the oven and let the meatballs rest for 5 minutes before serving.

Step 7

Serve warm with marinara sauce, pasta, or as an appetizer with your favorite dipping sauce.

Nutrition Facts

Serving size 946.8 grams (946.8g)
Amount per serving % Daily Value*
Calories 2409
Total Fat 166.40g 213%
Saturated Fat 63.20g 316%
Polyunsaturated Fat 2.00g
Cholesterol 770mg 257%
Sodium 3119mg 136%
Total Carbohydrate 69.40g 25%
Dietary Fiber 3.80g 14%
Total Sugars 8.90g
Protein 171.30g 343%
Vitamin D 81IU 403%
Calcium 723mg 56%
Iron 15mg 84%
Potassium 1365mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%
Protein: 27.8%
Carbs: 11.3%