Nutrition Facts for Easy baked eggs

Easy Baked Eggs

Start your day with a simple yet indulgent breakfast by trying these *Easy Baked Eggs*! Perfectly portioned in individual ramekins, this recipe combines creamy heavy cream, rich butter, and optional Parmesan cheese for a luxurious touch, all baked to perfection in just 12 minutes. The eggs are seasoned with a hint of salt and cracked black pepper, with fresh herbs like parsley or chives adding a vibrant, aromatic finish. Whether you prefer the yolks runny or fully set, this versatile baked egg recipe is customizable to your taste. Quick to prepare with only 5 minutes of prep time, it’s an elegant option for busy mornings, weekend brunches, or even as a savory side dish. Serve with crusty toast or a fresh salad for a complete, satisfying meal. Perfect for two and bursting with flavor, these baked eggs are sure to become your go-to for effortless comfort food!

Nutriscore Rating: 49/100
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Image of Easy Baked Eggs
Prep Time:5 mins
Cook Time:12 mins
Total Time:17 mins
Servings: 2

Ingredients

  • 4 pieces large eggs
  • 4 tablespoons heavy cream
  • 1 tablespoon butter
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons grated Parmesan cheese (optional)
  • 1 tablespoon fresh herbs like parsley or chives (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Grease the inside of two 6-ounce ramekins or oven-safe bowls with butter to prevent the eggs from sticking.

Step 3

Crack 2 eggs into each ramekin, being careful not to break the yolks.

Step 4

Pour 2 tablespoons of heavy cream over the eggs in each ramekin.

Step 5

Sprinkle each ramekin with a pinch of salt, a pinch of black pepper, and 1 tablespoon of grated Parmesan cheese if using.

Step 6

Place the ramekins on a baking dish or sheet for easier handling.

Step 7

Bake in the preheated oven for 10-12 minutes, or until the egg whites are set but the yolks remain runny. If you prefer fully cooked yolks, bake for an additional 2-3 minutes.

Step 8

Carefully remove the ramekins from the oven and let them cool for 1-2 minutes.

Step 9

Garnish with fresh herbs like parsley or chives if desired and serve immediately with toast or a side of your choice.

Nutrition Facts

Serving size 290.1 grams (290.1g)
Amount per serving % Daily Value*
Calories 629
Total Fat 54.40g 70%
Saturated Fat 26.20g 131%
Polyunsaturated Fat 0.40g
Cholesterol 845mg 282%
Sodium 1706mg 74%
Total Carbohydrate 5.00g 2%
Dietary Fiber 0.20g 1%
Total Sugars 0.10g
Protein 28.10g 56%
Vitamin D 162IU 811%
Calcium 233mg 18%
Iron 4mg 24%
Potassium 307mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.7%
Protein: 18.1%
Carbs: 3.2%