Nutrition Facts for Easy baked crab dip

Easy Baked Crab Dip

Image of Easy Baked Crab Dip
Nutriscore Rating: 48/100

Creamy, cheesy, and absolutely irresistible, this Easy Baked Crab Dip is the ultimate crowd-pleaser for any gathering. Made with rich cream cheese, tangy sour cream, and a blend of cheddar and Parmesan cheeses, every bite is packed with indulgent flavor. The star of the dish is tender lump crab meat, perfectly seasoned with a splash of lemon juice, a hint of Worcestershire sauce, and a dash of spices like paprika and garlic powder. Baked to golden, bubbly perfection in just 20 minutes, this dip can be topped with crispy breadcrumbs for added texture and garnished with fresh parsley for a bright pop of color. Serve it warm with crackers, baguette slices, or veggies for an irresistible appetizer that’s sure to disappear in minutes. Keywords: baked crab dip, creamy crab dip recipe, easy party appetizer, cheesy seafood dip, lump crab meat recipe.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 8 ounces cream cheese
  • 0.5 cups mayonnaise
  • 0.5 cups sour cream
  • 1 cups cheddar cheese, shredded
  • 0.5 cups Parmesan cheese, grated
  • 8 ounces lump crab meat
  • 1 tablespoons lemon juice
  • 1 teaspoons Worcestershire sauce
  • 0.5 teaspoons hot sauce (optional)
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons onion powder
  • 0.5 teaspoons paprika
  • 0.25 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 2 tablespoons bread crumbs (optional, for topping)
  • 1 tablespoons fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a large mixing bowl, combine cream cheese, mayonnaise, and sour cream, mixing until smooth and well combined.

3

Add shredded cheddar cheese, grated Parmesan cheese, lemon juice, Worcestershire sauce, hot sauce (if using), garlic powder, onion powder, paprika, salt, and black pepper. Mix thoroughly.

4

Gently fold in the lump crab meat, being careful not to break up the chunks too much.

5

Transfer the mixture to a small oven-safe baking dish or cast-iron skillet. Spread the mixture evenly.

6

If desired, sprinkle the top with bread crumbs for a crispy topping.

7

Bake in the preheated oven for 20 minutes or until the dip is heated through and bubbling around the edges.

8

Optional: Turn on the broiler for 1-2 minutes at the end to brown the top lightly.

9

Remove from the oven and let cool for a few minutes.

10

Garnish with chopped parsley before serving, if desired.

11

Serve the dip warm with crackers, toasted baguette slices, or fresh vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
10176
cal
385.6 g
protein
236.1 g
carbs
884.5 g
fat

Nutrition Facts

888.2 (888.2g)
Calories
10176
% Daily Value*
Total Fat 884.5 g 306%
Saturated Fat 376.4 g 509%
Polyunsaturated Fat 12.6 g
Cholesterol 2532 mg 228%
Sodium 15355 mg 180%
Total Carbohydrate 236.1 g 23%
Dietary Fiber 5.9 g 6%
Total Sugars 68.1 g
Protein 385.6 g 208%
Vitamin D 88.8 mcg 3%
Calcium 6703 mg 139%
Iron 18.1 mg 27%
Potassium 5162 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.0%%
14.8%%
76.2%%
Fat: 2151 cal (76.2%%)
Protein: 416 cal (14.8%%)
Carbs: 255 cal (9.0%%)